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episode icon 海苔熊的心理話
EP484｜【解惑】「你怎麼會連這都不知道！」分析「不耐煩」情緒與正念溝通法則
「輕蔑是愛情的硫酸，正念是關係的開水。」 人為什麼會有不耐煩的情緒？今天要來聊聊一封關於「輕蔑」信箱。... more
May 10 2024 42m
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