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episode icon 15 MINUTES WITH DAD
6 Ways to Support Your Childs Mental Health in a Chaotic Time
Send us a textHow can you safeguard your kids' ... more
Oct 7 2024 18m
Chapter 1 1 min
Child-Centered Co-Parenting
Chapter 2 3 mins
Introduction
Chapter 3 42 sec
Create a space for age-appropriate communication
Chapter 4 1 min
Teach resilience through example
Chapter 5 2 mins
Seek support when needed
Chapter 6 2 mins
Keep their routine as consistent as possible
Chapter 7 1 min
Prioritize your own self-care
Chapter 8 1 min
Foster optimism and flexibility
Chapter 9 4 mins
Closing
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