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Adelaide Aquilla is an elite shot put athlete and tw...
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May 24 2024 43m
Chapter 1 6 mins
The Meaning Of A Tie Dye SweatshirtChapter 2 6 mins
One Thing To Look For At The OlympicsChapter 3 4 mins
The Mental Toughness Of Going ALL INChapter 4 5 mins
The #1 Mindset To Perform Your BestChapter 5 3 mins
Break Down The Process, Build Up The AthleteChapter 6 6 mins
Championship Mental LessonsChapter 7 4 mins
1000 Reps While In Bed // VisualizationChapter 8 4 mins
Remember Who Your Are // Imposter Syndrome