Dr. Rob Bell is a sport psychology coach, speaker, podcast host, and now an 8x author. In this episode, he provides details on his new book, I Can't Wait to Be Patient, which comes out in May. Dr. Rob dives into the importance of urgency, recovery, and being patient for results.

3:16 The inaccuracy of “can’t wait.”
5:30 We don’t choose time.
8:03 “The product takes patience.”
9:20 Supply and demand.
11:08 Society’s value on speed.
12:45 Waiting to winning.
14:10 Patience is the recovery.
15:01 Not a book about motivation.
16:18 Action in circumstances.
20:10 Finding neutral.
22:36 Urgency.
23:58 Excess time as a threat.
26:52 Subtraction rather than addition.
27:45 Patience as a virtue.
29:00 “Urgent with the process, patience with the results.”
31:05 The problem with the short-term.
32:28 Wellness hinges on patience.
33:21 “If you can wait, you can win.”

Order your copy here: https://cantwaitbook.com/ Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. Follow At: •Twitter @drrobbell •Instagram @drrobbell

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https://drrobbell.com/quotes-on-mentaltoughness

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Dr. Rob Bell

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