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Exploring humanity

Exploring humanity

48 Episodes • By Exploring humanity • linktr.ee/ThomasWestenholz...
Welcome to Exploring Humanity! Join us on a journey to explore the depths of humanity, mental health, self-development, and well-being. In this thought-provoking podcast, we embark on a quest to understand the intricacies of the human experience. Our host engages in insightful conversations with e ...more
Relationships Self-Improvement Sexuality
Exploring humanity
Exploring humanity
@zensensa
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Opening Doors: Exploring MDMA Therapy with Jonathan Robinson
Summary Jonathan Robinson discusses the use of MDMA ... more
Mar 20 2024 43m
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Navigating Psychedelic Journeys: Expert Strategies for Harm Reduction
Summary In this episode, Thomas Westenholz interview... more
Mar 13 2024 1h
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Psychedelic Harmony: Navigating Altered Realities Through Connection and Community
Welcome to 'Psychedelic Harmony,' where we explore t... more
Dec 5 2023 49m
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Psychedelics Unveiled: A Podcast on the Road to Legalization and Consciousness Expansion
Step into the fascinating realm of Psychedelics Unve... more
Nov 8 2023 57m
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Awakening Connections: The Art and Science of Psychedelic Integration
We embark on a journey of exploration, understanding... more
Nov 1 2023 52m
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Art Therapy and the creative process
Today I spoke to Denise about art therapy.  Art... more
Feb 1 2023 51m
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Movement Medicine - How movement can change your life
In this episode, I speak to Shivani, a movement medi... more
Jan 9 2023 56m
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Somatic Healing With Emily Tan
This episode discusses trauma, healing, embodiment, ... more
Dec 14 2022 59m
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The Body and Relational Trauma
Today I speak to the wonderful Rakhee Patel who shar... more
Jun 10 2022 46m
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Trauma bond
Today Thomas and Elizabeth discuss the most challeng... more
Jan 21 2022 34m
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Adriana Bucci - Narcissistic Abuse Healing
Today I talked to Adriana Bucci, a Narcissistic reco... more
Dec 8 2021 1h 34m
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Toxic relationships and Gaslighting
Click subscribe to get new podcasts and follow me on... more
Jul 15 2021 53m
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Debbie Covert Narcissism
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Jul 8 2021 1h 6m
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No to people pleasing and yes to boundaries
Click subscribe to get new podcasts and follow me on... more
May 20 2021 45m
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Self-Love simplified
Click subscribe to get new podcasts and follow me on... more
May 9 2021 44m
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How to heal from divorce with Tosh Brittan
Zensensa speaks to Tosh Brittan about how to recover... more
Sep 30 2020 51m
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Mindfulness and Stress in Relationships - Melanie Greenberg
Zensensa speaks to Melanie Greenberg about stress in... more
Sep 23 2020 41m
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Sex, relationships and parenting with Mark Sharp
Zensensa speaks to Mark Sharp about relationships, s... more
Sep 16 2020 57m
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Relationships and System Theory with Elisabeth LaMotte
Zensensa speaks to Elisabeth LaMotte about system th... more
Sep 9 2020 51m
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How to stay in-love with your entrepreneur - with Dorcas Cheng-Tozun
Zensensa speaks to Duncas Cheng-Tozus about being in... more
Sep 2 2020 51m
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Toxic Relationships with Diane Gehart
Zensensa speaks to Diane Gehart about toxic relation... more
Aug 26 2020 1h 4m
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How self-compassion will change your relationship - with Todd Creager
Zensensa speaks to Todd Creager about self-compassio... more
Aug 5 2020 50m
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Closing the orgasm gap - with Laurie Mintz
Zensensa speaks to Laurie Mintz about her new book, ... more
Jul 29 2020 39m
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Love maps - with Elizabeth Earnshaw
Zensensa speaks to Elizabeth Earnshaw about the skil... more
Jul 22 2020 46m
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How to make open relationships work - with Rhoda Lipscomb
Zensensa speaks to Rhoda Lipscomb about open relatio... more
Jul 15 2020 52m
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