In this episode I address some FAQs relating to the content thus far before we delve in to the natural health approach to hormonal harmony. A key factor in recognising hormonal irregularities is knowing yourself and your cycle-if you have no idea...don't worry...by the end of this series you'll know exactly how to be more self aware!

Here are the links to some of the products I mentioned in the episode. Feel free to contact me if you need extra help!

E + R Botanicals shop https://earthandrootbotanicals.com/shop/

HARMONY- hormone regulating tonic https://earthandrootbotanicals.com/product/harmony-hormone-balance-for-women/

Raspberry leaf-uterine tonic https://earthandrootbotanicals.com/product/fortify-uterine-tonic/

Ashwaghanda-for stress, anxiety, fatigue https://earthandrootbotanicals.com/product/wonder-ful-wombman-vitality-blend/

Tribulus- ovarian tonic scientifically proven to promote ovulation https://earthandrootbotanicals.com/product/tribulus/

African Black Soap- 100%natural, handmade the traditional way https://earthandrootbotanicals.com/product/african-black-soap/

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Wombman Wellness is a pursuit of women's health and wellbeing. It's about helping women take control of their lives and teaching them how to heal themselves.

To find out more about Wombman Wellness and the services available to you go to https://naturallyhealthybywanga.com/wombman-wellness-programme/ or email me at wombmanwellnessinstitute@gmail.com.

Follow us on Instagram @wombmanwellness and SUBSCRIBE to the Wombman Wellness podcast so you never miss a life changing episode. Rate, review and send in your thoughts or comments via voice-notes on Anchor.fm

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Disclaimer: All information provided here is for education purposes only and should not be substituted for medical advice from your health care physician.

The products promoted are not intended to diagnose, prevent or cure any disease. If a condition persists please contact your primary health care physician or health practitioner.

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