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Why Meditate?

Why Meditate?

Sitting in the last session in a retreat at Spirit Rock Meditation Center one of the attendees asked the question "Why? Why should I do this? What can it do for me?" The teacher gave a great answer, but it came to me that there are many answers.  Having been a producer, technology consultant, and ...Read More
Alternative Health Health & Fitness
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Why Meditate?
Why Meditate?
@whymeditate
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July 11, 2020

Carrie Grossman

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35 mins
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July 14, 2019

Mitra Manesh, Mindfulness Coach and Educator

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23 mins
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July 10, 2019

Season 2, Why Meditate is back!

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3 mins
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December 17, 2018

Diana Winston

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33 mins
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December 9, 2018

Father Thomas Matus

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37 mins
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December 2, 2018

A Review of the Question Why Meditate?

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22 mins
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November 24, 2018

Father Cyprian Consiglio

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26 mins
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November 20, 2018

The Two Wolves

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7 mins
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November 17, 2018

Gloria Kamler Meditation Teacher

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30 mins
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November 10, 2018

Shinzen Young – Mindfulness Teacher

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1 hr 17 mins
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