What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
Whine Down with Jana Kramer

Whine Down with Jana Kramer

397 Episodes • By iHeartPodcasts • www.iheart.com/podcast/1119-whin...
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, mother ...more
Relationships Society & Culture TV & Film
Whine Down with Jana Kramer
Whine Down with Jana Kramer
@whinedownwithjanakramer
mute button
A New Chapter with Hannah Brown
Hannah Brown from The Bachelorette is with Jana and ... more
Apr 22 2024 44m
Friend's Journey to Self-Rediscovery
Chapter 1 8 mins
Navigating Parenting in the Digital Age
Chapter 2 8 mins
Considering Another Child
Chapter 3 5 mins
Mother's Day and Women's Health
Chapter 4 6 mins
Romantic Comedy Movie Discussion
Chapter 5 13 mins
Navigating Post-Bachelor Relationships
Chapter 6 8 mins
Discussion on Personal Life and Plans
Chapter 7 1 min
Financial Wellness Quiz & Sun Protection
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: Earning Your Happy
Have you ever wanted to start business or a new hobb... more
Apr 18 2024 24m
Earn Your Happy Podcast Concept"
Chapter 1 3 mins
Streamline Life With AT&T in-Car Wi-Fi
Chapter 2 12 mins
Balancing Education and Career Choices
Chapter 3 8 mins
Creating Happiness Through Life Choices
Chapter 4 7 mins
Mother's Day Gift Guides and Wellness
Chapter 5 1 min
Summer Festival Essentials
Like
Clip
Share
Transcript
More
Play Full
mute button
Housewife Behavior with Monica Garcia
Have you heard all the drama on Real Housewives of S... more
Apr 15 2024 36m
Freaking Out Over Miscommunication
Chapter 1 11 mins
Reality TV Drama and Summer Sales
Chapter 2 6 mins
Prenatal Vitamins, Boots, and Reality TV
Chapter 3 13 mins
Reality TV Drama and Misunderstandings
Chapter 4 13 mins
Toxic Family Relationships and Fraudulent Business
Chapter 5 30 sec
Facet Wealth Financial Clarity Advertisement
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: Mind Your Manners
It’s time for an etiquette update for Jana, and she’... more
Apr 11 2024 20m
Matcha & Manners for a Better Life
Chapter 1 11 mins
Manners and Etiquette in Daily Life
Chapter 2 12 mins
Etiquette and Communication
Chapter 3 3 mins
Observing Etiquette and Human Connection
Like
Clip
Share
Transcript
More
Play Full
mute button
A Happy Medium with Theresa Caputo
Jana is ready to make a connection with the other si... more
Apr 8 2024 37m
Excitement Over Teresa Caputo's Visit
Chapter 1 7 mins
Teresa Caputo Psychic Medium Discussion
Chapter 2 9 mins
Spiritual Messages and Sustainable Living
Chapter 3 7 mins
Messages From Departed Souls
Chapter 4 10 mins
Medium's Insights on Connecting With Spirit
Chapter 5 8 mins
Messages From the Other Side
Chapter 6 1 min
Financial Clarity and Matcha Sale
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: How to Be Alone
We need to change the narrative about dating, especi... more
Apr 4 2024 29m
The Pressure of Finding Love
Chapter 1 9 mins
Overcoming Challenges of Being Alone
Chapter 2 10 mins
Self-Compassion and Finding Inner Peace
Chapter 3 6 mins
Navigating Self-Worth and Settling in Relationships
Chapter 4 11 mins
Navigating Red Flags and Relationships
Chapter 5 1 min
Matcha Love and Financial Planning
Like
Clip
Share
Transcript
More
Play Full
mute button
To McBee or Not to Be with Cole and Steven from The McBee Dynasty
What happens when ranching gets real?? Jana is hangi... more
Apr 1 2024 36m
Effects of Parents' Divorce on Adults
Chapter 1 5 mins
Workforce Solutions & Fun Stories
Chapter 2 13 mins
Reality Shows, Cowboys, and Kevin Costner
Chapter 3 4 mins
Life After Divorce
Chapter 4 6 mins
Family Farming and Ranching Reality Show
Chapter 5 5 mins
Succession Planning and Future of Farming
Chapter 6 9 mins
Understanding and Supporting Local Food Systems
Chapter 7 1 min
Washington Springtime Delights and Safeway Deals
Like
Clip
Share
Transcript
More
Play Full
mute button
Introducing: The Bright Side
Start your day with The Bright Side, a new daily pod... more
Mar 29 2024 1m
Maximize Tax Refund With Straight Talk
Chapter 1 2 mins
Daily Inspiration on the Bright Side
Like
Clip
Share
Transcript
More
Play Full
mute button
Striker in the Hot Seat with Allan Russell
Jana is sitting down with her fiancé Allan and NOTHI... more
Mar 27 2024 34m
Fashion Critique Discussion
Chapter 1 3 mins
Navigating Relationships Through Conversations
Chapter 2 4 mins
Fashion Standards vs. Casual Dressing
Chapter 3 11 mins
Career Journey
Chapter 4 6 mins
Navigating Career and Family Decisions
Chapter 5 4 mins
Spring Break Shopping and Bartesian Cocktails
Chapter 6 12 mins
Relationship Dynamics and Parenting Styles
Like
Clip
Share
Transcript
More
Play Full
mute button
Out of the Pod with Jess Vestal
Have you watched Love is Blind on Netflix?? Jana is ... more
Mar 25 2024 37m
Relationship Drama on Reality TV Show
Chapter 1 13 mins
Love Is Blind Recap and Reactions
Chapter 2 5 mins
Premium Cocktails, Prenatal Vitamins, Nashville Experiences
Chapter 3 5 mins
Intimacy, Connection, and Reality TV
Chapter 4 8 mins
Love Is Blind Experiment and Bartesian
Chapter 5 9 mins
Love Is Blind Cast Relationship Dynamics
Chapter 6 3 mins
Navigating Relationships and Future Goals
Chapter 7 1 min
Financial Clarity and Matcha Love
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: The H-Word with Dr. Raj
Jana needs to address something that affects more wo... more
Mar 21 2024 35m
Colon Cancer Awareness and Prevention
Chapter 1 13 mins
Gut Health and Skincare Discussion
Chapter 2 5 mins
Dealing With Hemorrhoids
Chapter 3 9 mins
Colon Cancer Awareness and Colonoscopies
Chapter 4 4 mins
Gut Health and Mind Connection
Chapter 5 11 mins
Health and Wellness Tips and Advice
Chapter 6 1 min
Financial Clarity and Wireless Savings
Like
Clip
Share
Transcript
More
Play Full
mute button
Shining Bright but Doing the Work with Jenny McCarthy
Jenny McCarthy is hanging out with Jana and her Quee... more
Mar 18 2024 39m
Discovering and Maintaining Curiosity
Chapter 1 7 mins
Spring Break Fun and New Kids
Chapter 2 6 mins
Prenatal Multivitamins and the Masked Singer
Chapter 3 4 mins
Relationship Lessons and Self Love
Chapter 4 3 mins
Navigating Relationship Hurdles and Trauma
Chapter 5 4 mins
Communication and Growth in Relationships
Chapter 6 11 mins
Spring Break Vacation and Clean Makeup
Chapter 7 7 mins
Navigating Motherhood and Marriage
Chapter 8 1 min
Financial Wellness and Matcha Love Promotion
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: All the Time in the World
Wine and cheese get better with age, why shouldn’t y... more
Mar 14 2024 39m
Personal Growth Through Self-Reflection
Like
Clip
Share
Transcript
More
Play Full
mute button
Say Yes to the Dress
Jana and her Queendom are in New York City to go wed... more
Mar 11 2024 35m
Criticism of Motherhood in Social Media
Chapter 1 9 mins
Wedding Dress Shopping With Friends
Chapter 2 9 mins
Cyrus Family Drama Unfolds
Chapter 3 11 mins
Mom Guilt vs. Social Media Criticism
Chapter 4 11 mins
From Chaos to Clarity
Chapter 5 2 mins
Wedding Planning and Product Advertisements
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: Sounds Like Teen Spirit
Teen years can be tough for everyone, so Jana is pre... more
Mar 7 2024 21m
Social Media Impact on Teen Girls
Chapter 1 12 mins
Empowering Teenage Girls Through Wisdom
Chapter 2 13 mins
Empowering Girls in Today's World
Chapter 3 1 min
Explore Matcha Love, Wildlife, and Finance
Like
Clip
Share
Transcript
More
Play Full
mute button
Attractive Tractors with Mitchell and Brandon from Farmer Wants a Wife
Jana talks to two men looking for love down on the f... more
Mar 4 2024 31m
Age Gap Relationships and Peter Pan
Chapter 1 10 mins
Navigating Interviews and Relationship Dynamics
Chapter 2 12 mins
Discussion on Reality TV Dating Shows
Chapter 3 4 mins
Dating in the Modern World
Chapter 4 7 mins
Farming, Relationships, and Treating Yourself
Chapter 5 5 mins
Supporting Local Farms and Farmers
Chapter 6 1 min
Financial Insight and Quality Products
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Thursday Therapy: The Momager
Jana explores the challenge of facing rejection in t... more
Feb 29 2024 20m
Chapter 1 13 mins
Parenting in the Entertainment Industry
Chapter 2 4 mins
Career Challenges and Advocating for Change
Chapter 3 8 mins
Parent's Guide to Show Biz
Chapter 4 57 sec
Real Housewives Podcast Promotion
Like
Clip
Share
Transcript
More
Play Full
mute button
From a Summer House to a Summer Home with Lindsay Hubbard
Jana hangs out with her friend Lindsey Hubbard from ... more
Feb 26 2024 37m
Workshop About Emotional Film Script
Chapter 1 4 mins
Workforce Solutions and Podcast Chats
Chapter 2 4 mins
Engagement, Aruba, Movie Offers, and Emotions
Chapter 3 5 mins
Birthday Plans and Travel Dreams
Chapter 4 14 mins
Tax Season Relief and Financial Savvy
Chapter 5 10 mins
Navigating Love, Heartbreak, and Independence
Chapter 6 4 mins
Relationships and Financial Wellness
Chapter 7 1 min
The Godfather Slot at ChampaCasinocom
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: Millennials on the Buddy List
There's much more to being a millennial than being n... more
Feb 22 2024 19m
Highlight
Like
Clip
Share
Transcript
More
Play Full
mute button
House Bunny with Crystal Hefner
Crystal Hefner joins Jana and Kristen to share the t... more
Feb 19 2024 45m
Future Plans and Hopeful Messages
Chapter 1 6 mins
Overcoming Anxiety for Valentine's Trip
Chapter 2 13 mins
Discussion on Sportsmanship and Role Models
Chapter 3 12 mins
Crystal Hefner Discusses Playboy and Confidence
Chapter 4 9 mins
Surviving and Thriving After Abuse
Chapter 5 8 mins
Empowering Self-Worth and Resilience
Chapter 6 3 mins
Supporting Women and Financial Wellness
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: With a Little Help From Your Friends
Jana explores the power of friendship when she talks... more
Feb 15 2024 22m
The Power of Female Friendships
Chapter 1 4 mins
Journey of Best Friends
Chapter 2 17 mins
The Power of Female Friendship
Chapter 3 8 mins
Cocktails, Sleep Apps, Friendship, and Treats
Chapter 4 58 sec
Insights on Finances and Winning Moves
Like
Clip
Share
Transcript
More
Play Full
mute button
A Moving Target with Adam Doleac
Country star Adam Doleac joins Jana and her Queendom... more
Feb 12 2024 39m
Scalp Issue Mystery Revealed
Chapter 1 7 mins
Cause of Itchy Scalp Discovered
Chapter 2 8 mins
Lice, Allergies, and Hormones
Chapter 3 5 mins
Sleep Apps, Kind Bars, Music Struggles
Chapter 4 7 mins
Prioritizing Family and Career
Chapter 5 6 mins
Music Industry Challenges and Priorities
Chapter 6 11 mins
Maintaining Relationships on the Road
Chapter 7 1 min
Refunds, Wireless, Casino Games, Podcasts
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: Flipping the Script on Trauma
If you’ve experienced trauma, you can’t run away fro... more
Feb 8 2024 29m
Dealing With Trauma in Therapy
Chapter 1 15 mins
Healing From Trauma, Creating Better Life
Chapter 2 11 mins
Healing Trauma and Finding Self-Love
Chapter 3 9 mins
Healing From Childhood Trauma, Finding Compassion
Chapter 4 2 mins
Healing From Trauma; Raising OCD Awareness
Like
Clip
Share
Transcript
More
Play Full
mute button
She Picked a Good One with Caelynn Bell
Jana and her Queendom hang out with Bachelor Nation'... more
Feb 5 2024 39m
Unexpected Connection on a Plane
Chapter 1 8 mins
Missed Connection on a Plane
Chapter 2 9 mins
Health Concerns and Holistic Solutions
Chapter 3 7 mins
Marriage, Compatibility, and Personal Boundaries
Chapter 4 9 mins
Fighting Styles and Overcoming Perfection
Chapter 5 5 mins
Introverted Couples Discuss Self-Preservation and Adjustments
Chapter 6 6 mins
Podcasting With Exes
Chapter 7 1 min
Podcast Hosts Discussing Special Episodes
Like
Clip
Share
Transcript
More
Play Full
mute button
Thursday Therapy: Love in the Golden Age
Jana sits down with Dr. Gloria Horsley and Dr. Frank... more
Feb 1 2024 23m
Open to Love
Chapter 1 10 mins
Senior Dating and Online Connections
Chapter 2 12 mins
Valentine's Day Gifts and Finding Love
Chapter 3 8 mins
Conflict and Advice in Relationships
Chapter 4 1 min
Podcasts
Like
Clip
Share
Transcript
More
Play Full