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Whatever with Heather - Mindset, Parenting & Personal Growth

Whatever with Heather - Mindset, Parenting & Personal Growth

38 Episodes • By Heather Evans • whateverwithheather.buzzsprout.c...
From mindset, to parenting, to life's ups and downs... nothing is off the table. This podcast is here to encompass the many sides of us all.
Self-Improvement How To Parenting
Whatever with Heather - Mindset, Parenting & Personal Growth
Whatever with Heather - Mindset, Parenting & Perso...
@whateverwithheather
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36. Creative Discipline: The Secret to Blending Structure and Joy
In this episode I share the concept I created this y... more
May 10 2024 25m
Chapter 1 11 mins
Balancing Creative Discipline for Personal Growth
Chapter 2 13 mins
Creative Discipline for Achieving Goals
Chapter 3 54 sec
Value of Shares in Personal Growth
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Re-Framing Growth and Your Relationship to Failure
In this episode we talk about the role that failure ... more
Apr 24 2024 13m
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34. Tools for Navigating Depression (part 2)
In this episode I share the 4 tools that were pivota... more
Apr 11 2024 31m
Chapter 1 15 mins
Navigating Life With Depression
Chapter 2 14 mins
Navigating Depression and Taking Action
Chapter 3 53 sec
You Are Not Alone
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33. Why the Lowest is Sometimes Necessary [Life with Depression] - part 1
In this episode, I share my journey with depression ... more
Apr 4 2024 18m
Chapter 1 14 mins
Navigating Depression
Chapter 2 3 mins
Navigating Discomfort and Major Suffering
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Building Trust: How to Teach Your Kids to Earn and Navigate It
Learn how to teach your children to navigate trust..... more
Mar 27 2024 15m
Chapter 1 14 mins
Teaching Children About Trust
Chapter 2 1 min
Teaching Trust Through Privileges
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Revitalize Your Routine: 3 Daily Goals for a Vibrant Life
Feeling drained by the daily grind? Let's redef... more
Mar 20 2024 11m
Chapter 1 10 mins
Daily Goals to Change Life
Chapter 2 1 min
Transform Your Daily Habits Now
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30. [Remember] It's Simple. Not Easy.
Today, we examine how the seemingly mundane tasks, f... more
Mar 6 2024 15m
Chapter 1 13 mins
Simple vs. Easy
Chapter 2 2 mins
Simplifying Work for a Better Life
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29. An Allowance System that WORKS: Our Unique System
Join me as we talk about our family's journey t... more
Feb 28 2024 26m
Chapter 1 5 mins
Family Allowance System Benefits
Chapter 2 4 mins
Teaching Children Financial Responsibility Through Allowance
Chapter 3 6 mins
Allowance System for Young Children
Chapter 4 9 mins
Family Chores and Allowance System
Chapter 5 49 sec
Unique Allowance System Explanation
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28. 4 Things I LOVE: Habits for a Good Life
Ready to revolutionize your daily grind with a splas... more
Feb 21 2024 16m
Chapter 1 10 mins
Four Favorite Tips for Better Living
Chapter 2 4 mins
Prioritizing Rest and Joy for Productivity
Chapter 3 58 sec
Balancing Productivity and Relaxation
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Coach Yourself Through Life: Be Your Own Life Coach
On this week's episode of "Whatever, with ... more
Feb 7 2024 12m
Chapter 1 11 mins
Coaching Yourself Through Life
Chapter 2 1 min
Becoming Your Own Coach
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Lessons Learned: 37 Lessons at 37 Years
With each year's passing, comes a bounty of ins... more
Jan 31 2024 27m
Chapter 1 5 mins
37 Life Lessons and Personal Reflections
Chapter 2 11 mins
Happiness, Self-Growth, Emotional Well-Being Insights
Chapter 3 8 mins
Life Lessons and Self-Growth
Chapter 4 1 min
Time's Passage and Future Versions
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25. Silencing Your Inner Critic: Developing a Kind Inner Voice
Have you ever been caught in a tug-of-war between th... more
Jan 10 2024 18m
Chapter 1 14 mins
Cultivating a Supportive Inner Voice
Chapter 2 3 mins
Shifting to a Kind Inner Voice
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24. Process for Doing a Yearly Review
As your go-to gal for all things growth and reflecti... more
Jan 3 2024 33m
Chapter 1 6 mins
Setting Goals and Reflecting
Chapter 2 10 mins
Improving Discipline and Setting Priorities
Chapter 3 9 mins
Setting and Achieving Personal Goals
Chapter 4 5 mins
Simple Strategies for Success
Chapter 5 1 min
Setting Winter Goals and Moving Forward
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It's OK to NOT: The Freedom in 'No'
What if you could create a more fulfilling life by s... more
Dec 15 2023 9m
Chapter 1 8 mins
The Power of Saying No
Chapter 2 45 sec
Call for Subscriptions and Reviews
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22. Top 5 Roadblocks and How to Shatter Them...
Here's a hard truth - your journey to self-impr... more
Dec 7 2023 27m
Chapter 1 10 mins
Identifying Roadblocks to Personal Growth
Chapter 2 4 mins
Taking Ownership and Eliminating Distractions
Chapter 3 11 mins
Taking Ownership and Overcoming Roadblocks
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21. Developing Confidence in Yourself
What if you could redefine confidence? What if it is... more
Nov 30 2023 12m
Chapter 1 11 mins
Understanding Confidence and Self-Worth
Chapter 2 1 min
The Power of Confidence
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20. How to De-stress Your Holiday Season
Imagine a holiday season where you can truly enjoy t... more
Nov 15 2023 8m
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19. Use This Method to Bring Balance to Your Life
Imagine your life as a garden; you don't just p... more
Nov 9 2023 6m
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19. You're Motivating Yourself Wrong [Shame/Blame/Guilt Motivation Cycle]
In this episode we dive into the shame, blame, and g... more
Nov 2 2023 16m
Chapter 1 10 mins
Motivating Change Without Shame and Guilt
Chapter 2 5 mins
Compelling Future, Releasing Shame, Blame
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17. [with Bryan] What Makes Our 11-Year Marriage Work
My husband, Bryan joins me for this episode of &quot... more
Oct 25 2023 23m
Chapter 1 7 mins
Keys to a Successful Marriage
Chapter 2 6 mins
Respectful Communication in Marriage
Chapter 3 9 mins
The Three Foundations of Our Relationship
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Things I've Learned From Substitute Teaching {#16}
It's time for some Whatever! In this episode I ... more
Oct 18 2023 24m
Chapter 1 15 mins
Insights From Being a Substitute Teacher
Chapter 2 8 mins
Insights From Substitute Teaching
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15. These 3 Quotes Changed My Life [they just might change yours too]
In this episode I share 3 quotes that have changed m... more
Oct 12 2023 15m
Chapter 1 7 mins
Embracing Growth and Self-Reflection
Chapter 2 6 mins
Choosing the Life You Want
Chapter 3 1 min
Create the Life You Want
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14. Takeaways from 3 Things I'm Working Through
Join me as I share a raw, unfiltered narrative of wh... more
Oct 5 2023 20m
Chapter 1 10 mins
Navigating Motherhood and Overcoming Challenges
Chapter 2 8 mins
Navigating Life's Limbo
Chapter 3 1 min
Perceiving Life Differently for Personal Growth
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13. Navigating Life Mindfully: Everything We Consume Must Be Processed
Everything we consume requires processing. Not just ... more
Sep 28 2023 16m
Chapter 1 5 mins
The Process of Consuming and Processing
Chapter 2 9 mins
Intentional Consumption and Processing Experiences
Chapter 3 1 min
Processing Emotions and Life Experiences
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Trusting Yourself to Feel [Depression + Emotional Hierarchy]
Personal battles with depression and anxiety led me ... more
Sep 21 2023 16m
Chapter 1 14 mins
Trusting Yourself to Feel
Chapter 2 1 min
Trusting Ourselves to Navigate Life's Waves
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