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What Would My Shrink Say?

What Would My Shrink Say?

231 Episodes By Nick Wignall & Todd Sewell whatwouldmyshrinksay.com
A podcast about all the questions you wish your therapist would give a straight answer to.
Self-Improvement Mental Health Education
What Would My Shrink Say?
What Would My Shrink Say?
@whatwouldmyshrinksay?
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Rules about emotions and behavior?
Duyen and Todd discuss the assumptions and rules we ... more
Jun 8 2022 16m
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How to Respond to Passive-Aggressive Behavior
Duyen and Todd discuss productive ways to respond wh... more
May 31 2022 29m
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Connectedness and Independence
Duyen and Todd discuss balancing the needs of indepe... more
May 24 2022 25m
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Are my kids going to inherit my issues?
Duyen and Todd discuss how children may be impacted ... more
May 17 2022 15m
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Do you Deserve it?
Duyen and Todd discuss the concept of deserving; Do ... more
May 10 2022 16m
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Imposter Syndrome: Are you really that good?
Duyen and Todd discuss the anxiety that comes from t... more
May 3 2022 24m
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How's that Social Media working for you?
Duyen and Todd discuss the pitfalls and benefits of ... more
Apr 26 2022 17m
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How Indecision Kills Your Confidence
Duyen and Todd discuss the impact or perseverating o... more
Apr 19 2022 19m
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Waiting for the Other Shoe to Drop
Duyen and Todd discuss the consequences of presuming... more
Apr 12 2022 19m
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Making Assertive Requests In Your Relationships
Duyen and Todd discuss the advantages of assertive r... more
Apr 5 2022 26m
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Motivation-what it is and what it isn't
Duyen and Todd discuss the concept of Motivation and... more
Mar 29 2022 14m
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That's just who I am
Duyen and Todd discuss the how our shortcomings and ... more
Mar 22 2022 17m
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Do you expereince FOMO?
Duyen and Todd discuss the Fear Of Missing Out, and ... more
Mar 15 2022 19m
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The Need for Closure
Todd and Duyen discuss the concept of "need for clos... more
Mar 10 2022 20m
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Has your therapist expereinced what you're going through?
Todd and Duyen discuss a common question clients hav... more
Feb 17 2022 19m
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Help, Boundaries cause Massive Guilt
Todd and Duyen discuss the process of managing your ... more
Feb 8 2022 17m
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Productivity Anxiety
Todd and Duyen discuss the strategy of keeping busy ... more
Feb 1 2022 13m
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How Shame and Guilt Hide Learning
Todd and Duyen discuss how patterns of Shame and Gui... more
Jan 28 2022 17m
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Update!
<p>An update on the podcast!</p>
Jan 21 2022 3m
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How to Let Go of Long-Term Relationships
Nick and Todd discuss healthy ways to let go of long... more
Dec 14 2021 16m
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Judgementalness
Nick and Todd discuss the psychology behind the ment... more
Dec 7 2021 18m
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How to Cope with Other People's Anxiety
Nick and Todd discuss effective ways to handle other... more
Nov 30 2021 22m
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Why Do I Feel So Needy?
Nick and Todd discuss neediness: what is, why it hap... more
Nov 23 2021 16m
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The Emotional Benefits of Boredom
Nick and Todd discuss how boredom can be extremely u... more
Nov 16 2021 15m
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Overwhelm
Nick and Todd discuss the ins and out of being overw... more
Nov 9 2021 20m
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