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#WellnessWednesdays

#WellnessWednesdays

@wellnesswednesdays www.ecinc.ca
A weekly dose of wellness, be it running, nutrition, mental health, or mindfulness. Host Eric Collard takes us through various topics each week but the focus is always about getting you more wellness information. We feature great guests and pick their brains about what turns their cranks and what’s ...Read More
Health Fitness & Nutrition
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Latest Episode
#WellnessWednesdays
#WellnessWednesdays
@wellnesswednesdays
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June 12, 2018

#WellnessWednesdays episode #77: Monologue on how I deal with depression

Health Fitness & Nutrition
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14 mins
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May 30, 2018

#WellnessWednesdays episode #76: Barb Cartwright (@CFHS) on the joys of pet ownership

Health Fitness & Nutrition
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36 mins
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May 16, 2018

#WellnessWednesdays episode #75: Dr. Clare Sullivan on digestion

Health Fitness & Nutrition
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33 mins
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May 9, 2018

#WellnessWednesdays episode #74: Bhante J (@bhante_j) on Buddhism and meditation

Health Fitness & Nutrition
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32 mins
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May 2, 2018

#WellnessWednesdays episode #73: Amanda Loudin (@MissZippy1) on running and journalism

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19 mins
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April 25, 2018

#WellnessWednesdays episode #72: Eben Britton (@edsbritton) on the NFL, life after it and cannabis

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26 mins
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April 18, 2018

#WellnessWednesdays episode #71: Alex Bernier (@mythoughtfood) on the carnivore diet

Health Fitness & Nutrition
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17 mins
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April 11, 2018

#WellnessWednesdays episode #70: Mark Sisson (@Mark_Sisson) on importance of play and metabolic flexibility

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22 mins
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April 4, 2018

#WellnessWednesdays episode #69: Ben Dionne (@FS_Chats) on being diagnosed with schizophrenia

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38 mins
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March 28, 2018

#WellnessWednesdays episode #68, Part 2 with Alex Hutchinson (@sweatscience) on his new book, Endure

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25 mins
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