What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
   
Wellness Evolved

Wellness Evolved

40 Episodes By Dr. Romie Mushtaq artist.lpages.co/wellness-evolve...
At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our wor ...more
Self-Improvement Fitness Education
Wellness Evolved
Wellness Evolved
@wellnessevolved
mute button
stars icon No captions Available
Coronavirus COVID-19: Rise Above the Panic: Surviving the Pandemic of Fear
In a matter of weeks, our personal and business live... more
Mar 13 2020 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
10 MINUTE TIME-OUT: STRESS RELIEF FOR YOUR BRAIN & YOUR TEAM
Take a moment to pause and ask yourself, how do you ... more
Feb 27 2020 13m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Manage Your Energy Before Leading Your Team: Interview with Campus Manager Michael Murray
What happens if you are not mindful of your energy a... more
Feb 19 2020 22m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Bring Your Evo Swagger: Leading Through Change with COO Will Loughran
As season two of Evolution Hospitality's podcast is ... more
Feb 14 2020 34m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Shift Happens: Managing Fear Through Change
In the workplace, change is inevitable and also cons... more
Feb 14 2020 14m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
HOW TO ADOPT AN ATTITUDE OF GRATITUDE
One of the most guiding principles of Evolution Hosp... more
Nov 20 2019 11m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
STRESS, SLEEP & MINDFULNESS WITH VP OF OPERATIONS MARK VAN COONEY
As a vice president of operations, Mark Van Cooney, ... more
Nov 6 2019 23m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Interview with Adam Lund of Evolution Hospitality: Campus Manager for the Bayside Campus in San Diego
As Campus Manager for Evolution Hospitality, Adam ha... more
Oct 22 2019 26m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
A LIFE CHANGING BOTTLE OF EXCELLENCE WITH GM JUSTIN HART
Award-winning General Manager, Justin Hart, overcome... more
Oct 10 2019 25m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
The Power of Connecting Wellness into Meetings with Ashly Balding & Catherine Chaulet
Wellness is not just important in the workplace, but... more
Oct 2 2019 38m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
HEALING STRESS THROUGH NUTRITION WITH JEF LAWRENCE
Imagine your health failing you during a busy deadli... more
Aug 14 2019 18m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
One Magic Pill: Vitamin D to Optimize Mood, Weight, & Wellness
In creating wellness, a core element to maintain wel... more
Aug 8 2019 15m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
ONE-STEP TO NOURISH YOUR BODY: FOOD SENSITIVITY TESTING
There is no one diet plan that will work for everyon... more
Jul 17 2019 17m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Crushing Cancer & Pausing for Family with SVP Scott Roby
As a busy senior hospitality executive, father to yo... more
Jul 2 2019 25m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Nourish: Workplace Wellness & Nutrition at Evolution Hospitality
Evolution Hospitality has built their people-drive... more
Jun 19 2019 13m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Pause for Fashion, Evo Culture & Leadership with VP Gary Spencer
Vice President of Sales at Evolution Hospitality, G... more
Jun 12 2019 23m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation - Take a Team Pause
Use this guided meditation recorded by Dr. Romie be... more
Jun 11 2019 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation - Guided Meditation 10 Minutes Before Sleep
In order to improve sleep, reduce stress, and feel e... more
Jun 11 2019 11m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation - Take A 3 Minute Personal Pause
Are you feeling a bit overwhelmed or having difficul... more
Jun 11 2019 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation- Find Your Focus
When you feel like your schedule is controlling your... more
Jun 5 2019 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation- Pause for Gratitude
At Evolution Hospitality, one of our guiding princip... more
Jun 5 2019 5m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation- The Loving Kindness Mindfulness Meditation
The Loving-Kindness Meditation (also known as Meta B... more
Jun 5 2019 6m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation- Releasing Negative Energy
We are responsible for the energy we bring in the ro... more
Jun 5 2019 6m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Meditation- Body Scan
Mindfulness is a state of present-centered awareness... more
Jun 5 2019 10m
Like
Clip
Share
Transcript
More
Play Full
mute button
stars icon No captions Available
Navigating Crucial Conversations Using Workplace Mindfulness, with Bulmaro Farias
There is a critical moment in every high-stakes conv... more
May 16 2019 28m
Like
Clip
Share
Transcript
More
Play Full