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Wellness 1

Wellness 1

125 Episodes By The Institute of Natural Health www.theinstituteofnaturalhealth....
"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to tre ...more
Alternative Health Science Health & Fitness
Wellness 1
Wellness 1
@wellness101
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Your Thyroid Might Not Be the Root of Your Problem
We discuss why it may not be just the thyroid causin... more
Aug 16 2022 44m
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There Are Two Possible Reasons Why You Are Sick
We discuss the two things that could be happening wh... more
Aug 9 2022 44m
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125: What to fix when you are gluten-free and dairy-free
We discuss options and foods to eat when going glute... more
Apr 11 2021 45m
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124: Beginner tips for going Gluten-Free and Dairy-free
We discuss beginner tips for going gluten-free and d... more
Apr 4 2021 45m
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123: Nutrition and Nutritional Supplements
We discuss nutrition and nutritional supplements, ho... more
Mar 21 2021 45m
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122: Differences Between Functional Medicine and Conventional Medicine
We discuss the differences between the two medical s... more
Mar 7 2021 47m
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121: Cardiovascular Disease – A Functional Approach
We discuss why cholesterol is not a good measure of ... more
Feb 21 2021 46m
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120: Bio-Identical Hormone Therapy – The Basics
We discuss the differences between bio-identical hor... more
Feb 11 2021 45m
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119: Listener Questions
We answer questions sent to us by our listeners.  Th... more
Oct 14 2020 45m
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118: Children's Eating
We discuss a parent’s number one priority; their chi... more
Oct 5 2020 45m
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117 Thyroid - Q & A of Common Concerns
We tackle common questions people ask regarding thyr... more
Sep 21 2020 45m
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116: Heart Disease - Contributing Factors That Cause Heart Disease
We discuss cardiovascular health from a functional m... more
Sep 14 2020 47m
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115: Immune Strategies
We discuss treatment strategies for a properly funct... more
Sep 8 2020 46m
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114: Low Cholesterol
We discuss the dangers of low cholesterol.  Choleste... more
Aug 31 2020 45m
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113: Functional Health
We discuss the importance of functional medicine as ... more
Aug 20 2020 45m
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112: Health: Post-Pandemic
The approach to health and the importance placed on ... more
Jul 1 2020 45m
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111: Food Allergies vs Food Intolerance
All too often, when patients claim to react poorly t... more
Aug 5 2019 45m
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110: What to Eat While Pregnant
We go over the best and worst foods to eat while pre... more
Aug 2 2019 44m
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109: Diabesity
The number one cause of obesity, heart disease, canc... more
Aug 1 2019 44m
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108: How Safe is Your Over-The-Counter Medicine
While most Over-The-Counter drugs have long been con... more
Jul 29 2019 45m
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107: Refined Flour
The Dietary Guidelines for Americans (issued by the ... more
Jun 30 2019 45m
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106: How do Relationships Affect Health?
Relationships are important. This is something that ... more
Jun 16 2019 45m
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105: Why We Get Sick and How to Get Well
If you are being treated by conventional medicine fo... more
Jun 2 2019 45m
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104: How to Make Lifestyle Changes That Stick
Breaking bad habits can be very hard to do, which is... more
May 26 2019 45m
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103: The Skinny on Fats
Are you concerned about eating too much fat? Fat is... more
May 19 2019 44m
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