Wellness 1
"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life."
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to tre
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Alternative Health
Science
Health & Fitness
Your Thyroid Might Not Be the Root of Your Problem
We discuss why it may not be just the thyroid causin...
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Aug 16 2022 44m
There Are Two Possible Reasons Why You Are Sick
We discuss the two things that could be happening wh...
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Aug 9 2022 44m
125: What to fix when you are gluten-free and dairy-free
We discuss options and foods to eat when going glute...
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Apr 11 2021 45m
124: Beginner tips for going Gluten-Free and Dairy-free
We discuss beginner tips for going gluten-free and d...
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Apr 4 2021 45m
123: Nutrition and Nutritional Supplements
We discuss nutrition and nutritional supplements, ho...
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Mar 21 2021 45m
122: Differences Between Functional Medicine and Conventional Medicine
We discuss the differences between the two medical s...
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Mar 7 2021 47m
121: Cardiovascular Disease – A Functional Approach
We discuss why cholesterol is not a good measure of ...
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Feb 21 2021 46m
120: Bio-Identical Hormone Therapy – The Basics
We discuss the differences between bio-identical hor...
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Feb 11 2021 45m
117 Thyroid - Q & A of Common Concerns
We tackle common questions people ask regarding thyr...
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Sep 21 2020 45m
116: Heart Disease - Contributing Factors That Cause Heart Disease
We discuss cardiovascular health from a functional m...
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Sep 14 2020 47m
112: Health: Post-Pandemic
The approach to health and the importance placed on ...
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Jul 1 2020 45m
111: Food Allergies vs Food Intolerance
All too often, when patients claim to react poorly t...
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Aug 5 2019 45m
110: What to Eat While Pregnant
We go over the best and worst foods to eat while pre...
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Aug 2 2019 44m
108: How Safe is Your Over-The-Counter Medicine
While most Over-The-Counter drugs have long been con...
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Jul 29 2019 45m
106: How do Relationships Affect Health?
Relationships are important. This is something that ...
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Jun 16 2019 45m
105: Why We Get Sick and How to Get Well
If you are being treated by conventional medicine fo...
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Jun 2 2019 45m
104: How to Make Lifestyle Changes That Stick
Breaking bad habits can be very hard to do, which is...
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May 26 2019 45m