We Can Do Hard Things
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fightin
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Relationships
Self-Improvement
Society & Culture
On Kamala Harris & What’s Next with Jessica Yellin
Political expert and founder of NewsNotNoise, Jessic...
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Jul 25 2024 49m
Chapter 1 13 mins
Navigating Political Landscape and MentorshipChapter 2 9 mins
Selecting Vice President for ElectionChapter 3 13 mins
Picking a Vice Presidential CandidateChapter 4 13 mins
Evaluating Electability and Financial SupportChapter 5 3 mins
Supporting Kamala Harris for Change
Simone Biles & Laurie Hernandez on Medals, Mental Health and Self-Trust
In anticipation of the Olympic games, today is a spe...
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Jul 24 2024 53m
Chapter 1 5 mins
Simone Biles and Lori Hernandez InspirationChapter 2 15 mins
Empowerment Through Authenticity in AthleticsChapter 3 5 mins
Navigating the Challenges of GreatnessChapter 4 13 mins
The Complexity of Quitting and SuccessChapter 5 6 mins
Transitioning From Gymnastics to Personal GrowthChapter 6 8 mins
Follow Your Curiosity, Create Your PathChapter 7 4 mins
Journey Through Hardship and Belief
Good vs. High Conflict: Amanda Ripley On Engaging Effectively
330. Good vs. High Conflict: Amanda Ripley On Engagi...
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Jul 23 2024 57m
Chapter 1 5 mins
Embracing Conflict for Personal GrowthChapter 2 10 mins
Navigating High Conflict and Intentional GrowthChapter 3 12 mins
Understanding the Understory of ConflictChapter 4 8 mins
Building Bridges Through Intergroup ContactChapter 5 6 mins
Navigating Home Shopping and Conflict ResolutionChapter 6 13 mins
Navigating Conflict Avoidance and UnderstandingChapter 7 5 mins
Empowering Conversations on Growth
Our Conversation with KAMALA HARRIS
Yesterday, President Biden announced that, for the g...
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Jul 22 2024 39m
Chapter 1 18 mins
Empowering Stories With Vice President HarrisChapter 2 10 mins
Global Impact of Reproductive RightsChapter 3 5 mins
Supporting Reproductive Justice OrganizationsChapter 4 6 mins
The Power of Political EngagementChapter 5 1 min
Supporting the Podcast Community
Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino
329. Mental Load: Find Healing In Your Partnership &...
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Jul 18 2024 1h 3m
Chapter 1 14 mins
Find Your Dream Mentor on MasterClassChapter 2 8 mins
The Burden of Cognitive LaborChapter 3 4 mins
Equal Partnership and Resentment in RelationshipsChapter 4 4 mins
Gender Conditioning and Emotional ResponsibilityChapter 5 11 mins
Maternal Gatekeeping and Gender DynamicsChapter 6 13 mins
Navigating Equal Partnership Dynamics in RelationshipsChapter 7 5 mins
Redefining Masculinity in ParentingChapter 8 4 mins
Embracing Challenges and Growth
Is Biden In or Out? with Jessica Yellin
Jessica Yellin, founder of the Webby-Award Winning I...
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Jul 17 2024 1h 11m
Chapter 1 12 mins
The State of the Democratic PartyChapter 2 7 mins
The Debate Over Biden's CandidacyChapter 3 13 mins
Democratic Party's Internal StrugglesChapter 4 14 mins
Biden Replacements in Democratic PartyChapter 5 4 mins
JD Vance and Wealthy BackersChapter 6 5 mins
JD Vance's Extreme Campaign StrategyChapter 7 5 mins
Rejecting Fear-Based Politics in DemocracyChapter 8 11 mins
Democratic Party Leadership CrisisChapter 9 1 min
Supporting We Can Do Hard Things
How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
328. How to Stop Avoiding Yourself: Feel The Lonelin...
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Jul 16 2024 54m
Chapter 1 9 mins
Bombas Socks and Masterclass Award CeremonyChapter 2 9 mins
Navigating Loneliness and Healthcare IncentivesChapter 3 9 mins
The Nature of LonelinessChapter 4 5 mins
Longing, Connection, and TranscendenceChapter 5 3 mins
The Complexity of Loneliness and RelationshipsChapter 6 4 mins
Empowerment Through Clothing and SupportChapter 7 7 mins
Navigating Jealousy and Self-ConfidenceChapter 8 8 mins
Processing Jealousy and Loneliness Healing
Inside Out 2 Review + Our Fav Books & TV Right Now
327. Inside Out 2 Review + Our Fav Books & TV Ri...
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Jul 11 2024 56m
Chapter 1 13 mins
Learning From the BestChapter 2 6 mins
Exploring Emotional Intelligence in AnimationChapter 3 16 mins
Embracing the Beauty of SadnessChapter 4 12 mins
Celebrating Comfort Through Fiction ReadingChapter 5 5 mins
Reality TV and Musical InspirationChapter 6 5 mins
Exploring Masculinity and Emotional ConnectionChapter 7 1 min
Supporting We Can Do Hard Things
When You Feel Invisible: Photos, Love & Truly Noticing Your Person
When You Feel Invisible: Photos, Love & Truly No...
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Jul 10 2024 57m
Chapter 1 14 mins
Capturing MagicChapter 2 9 mins
The Importance of Being SeenChapter 3 17 mins
Being Seen in Everyday MagicChapter 4 4 mins
Acts of ServiceChapter 5 15 mins
Reimagining Gendered Roles in Relationships
Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris
326. Why We Can’t Sleep & How to Fix It with Dr....
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Jul 9 2024 1h 11m
Chapter 1 5 mins
Learning and Improving Sleep WellnessChapter 2 6 mins
Sleep Issues Impacting Women's HealthChapter 3 9 mins
The Importance of Sleep for HealthChapter 4 5 mins
Improving Insomnia Through Cognitive-Behavioral TherapyChapter 5 4 mins
Improving Sleep Quality and Mental LoadChapter 6 9 mins
Managing Sleep With Technology and MeditationChapter 7 12 mins
Navigating the Challenges of Co-SleepingChapter 8 7 mins
Overcoming Revenge Bedtime ProcrastinationChapter 9 10 mins
Understanding Sleep Needs and DisordersChapter 10 4 mins
Finding Strength in Adversity
Glennon & Abby's Guide to Confronting Crisis with Compassion
325. Glennon & Abby's Guide to Confronting Crisi...
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Jul 4 2024 46m
Chapter 1 17 mins
Navigating Crisis Fatigue and Finding CompassionChapter 2 15 mins
Embracing Emotions Through Art and RestChapter 3 16 mins
Navigating Emotional Responses in SportsChapter 4 28 sec
Podcast Ratings and Reviews Appreciation
The Embodied Path to Healing Racialized Trauma with Resmaa Menakem
324. The Embodied Path to Healing Racialized Trauma ...
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Jul 2 2024 1h 7m
Glennon’s Friendship Contract with Alex Hedison
323. Glennon’s Friendship Contract with Alex Hedison...
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Jun 27 2024 51m
Chapter 1 15 mins
Navigating Relationships and Self-AdvocacyChapter 2 12 mins
Embracing Authentic Self-CareChapter 3 7 mins
Personal Growth in RelationshipsChapter 4 14 mins
Creative Self-Expression and ConnectionChapter 5 6 mins
Embracing Life's Fluid Truths
Tell Me More: First Love, Meds + Recovery
On our third anniversary, we’re taking a look back a...
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Jun 26 2024 53m
Chapter 1 15 mins
Podcast Anniversary Celebration and ReflectionsChapter 2 5 mins
Mental Health and Medication ConsiderationsChapter 3 10 mins
Personal Growth and Purpose DiscoveryChapter 4 12 mins
Reconnecting Through Yoga and TherapyChapter 5 14 mins
Macaroni Grill Crush and Friendship ReflectionChapter 6 1 min
Podcast Promotion and Gratitude
The One Who Taught Glennon Friendship: Alex Hedison
322. The One Who Taught Glennon Friendship: Alex Hed...
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Jun 25 2024 53m
Chapter 1 15 mins
Reclaiming Identity and Redefining RelationshipsChapter 2 15 mins
Building Authentic Connections Through Shared ExperiencesChapter 3 13 mins
Navigating Friendship Through Truth and TransparencyChapter 4 9 mins
Embracing Alignment and VulnerabilityChapter 5 4 mins
Finding Strength and Resilience
Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem
321. Expert Advice on Genetic Testing, Cancer Preven...
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Jun 20 2024 49m
Chapter 1 9 mins
Advocating for Breast Cancer AwarenessChapter 2 7 mins
Navigating Breast Cancer Treatment ChoicesChapter 3 12 mins
Genetic Testing and Cancer RiskChapter 4 13 mins
Breast Cancer Prevention and ScreeningChapter 5 7 mins
Community Support in Cancer JourneyChapter 6 1 min
Supporting Hard Things Podcast
Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem
320. Early Detection, Mammograms & Breast Cancer...
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Jun 18 2024 49m
Chapter 1 9 mins
Breast Cancer Awareness and EducationChapter 2 8 mins
Changing the Narrative of Breast CancerChapter 3 15 mins
Important Considerations for Breast Cancer ScreeningChapter 4 13 mins
Advocating for Breast Cancer ScreeningChapter 5 5 mins
Podcast Promotion and Message of Resilience
Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill
319. Breaking Generational Cycles: Embodiment & ...
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Jun 13 2024 1h
Chapter 1 7 mins
Masterclass and Therapy RecommendationsChapter 2 8 mins
Recognizing and Healing From TraumaChapter 3 12 mins
Practicing Connection and Self-AwarenessChapter 4 6 mins
Collective Healing and Personal TransformationChapter 5 14 mins
Parenting With Boundaries and EmpathyChapter 6 6 mins
Staying Centered Through ChallengesChapter 7 9 mins
Navigating Vulnerability and Transformation in Relationships
Abby On Healing From Religious Trauma
In honor of Pride month, Glennon shares an encore co...
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Jun 12 2024 1h 13m
Chapter 1 6 mins
Finding Mentorship and Overcoming ShameChapter 2 16 mins
The Evolution of FaithChapter 3 8 mins
LGBTQ Family Acceptance and ValuesChapter 4 11 mins
Navigating Faith, Love, and IdentityChapter 5 8 mins
Rejecting vs. Loving IdentityChapter 6 17 mins
Navigating Religious Trauma and LGBTQ+ AcceptanceChapter 7 7 mins
Choosing the Right Kind of HardChapter 8 1 min
Support Hard Things Podcast
Tegan and Sara Ask: Did We Do Enough?
318. Tegan and Sara Ask: Did We Do Enough? Tegan and...
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Jun 11 2024 1h 11m
Chapter 1 6 mins
Sock Drawer Refresh and Mentorship DiscussionChapter 2 12 mins
Navigating Sibling Relationships and IdentityChapter 3 4 mins
Business Operations and Hiring DynamicsChapter 4 10 mins
Parental Anxiety and Future DirectionsChapter 5 5 mins
Queer Artists in the Music IndustryChapter 6 10 mins
Legacy and Impact in LGBTQ CommunityChapter 7 12 mins
Navigating Career Changes and Self-CareChapter 8 5 mins
Navigating Success and Impactful ServiceChapter 9 6 mins
Balancing Social Media and Real LifeChapter 10 52 sec
Subscribe to Hard Things Podcast
What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2)
317. What Amanda’s Learned About Life, Love & Co...
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Jun 6 2024 59m
Chapter 1 9 mins
Preparing for MastectomyChapter 2 13 mins
Preparing for SurgeryChapter 3 5 mins
Post-Surgery Reflections and RecommendationsChapter 4 10 mins
Post-Surgery Recovery and DrainsChapter 5 9 mins
Navigating Mastectomy and Pathology ResultsChapter 6 15 mins
Support Through Medical Challenges
Amanda Returns Post Surgery: Here’s What She Wants You To Know
316. Amanda Returns Post Surgery: Here’s What She Wa...
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Jun 4 2024 50m
Chapter 1 5 mins
Masterclass and Viore Clothing Ad SpotlightChapter 2 7 mins
Navigating Breast Cancer Treatment OptionsChapter 3 15 mins
Importance of Seeking Second OpinionsChapter 4 5 mins
Breast Cancer Mastectomy Reconstruction OptionsChapter 5 15 mins
Understanding Lymph Nodes in SurgeryChapter 6 5 mins
We Can Do Hard Things
Grief: How to Move Through Losing a Friend with Sloane Crosley
CW: Discussion of suicide Abby and Glennon welcome N...
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May 30 2024 1h 4m
Chapter 1 4 mins
Spring Refresh With Comfy BasicsChapter 2 7 mins
Navigating Loss and GriefChapter 3 13 mins
Processing Grief and ForgivenessChapter 4 8 mins
Navigating Grief and Understanding LossChapter 5 9 mins
Navigating Grief and Healing MemoriesChapter 6 9 mins
Navigating Grief and FriendshipChapter 7 7 mins
Grieving and Self-Help InsightsChapter 8 8 mins
Navigating Grief and Self-Discovery
Jealousy: Glennon & Abby Share It All
314. Jealousy: Glennon & Abby Share It All Glenn...
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May 28 2024 1h 10m
Chapter 1 4 mins
Jealousy in Marriage and CommunicationChapter 2 8 mins
Navigating Trust and Jealousy in RelationshipsChapter 3 14 mins
Navigating Relationships and InsecuritiesChapter 4 10 mins
Navigating Trust, Jealousy, and RelationshipsChapter 5 13 mins
Navigating Trust, Jealousy, and BoundariesChapter 6 5 mins
Business Efficiency and Comfortable ClothingChapter 7 4 mins
Target Mix-UpChapter 8 9 mins
Parenting and SportsChapter 9 5 mins
Promoting Podcast "We Can Do Hard Things"
How to Turn a Mistake into Magic with Suleika Jaouad
313. How to Turn a Mistake into Magic with Suleika J...
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May 23 2024 1h
Chapter 1 5 mins
Spring Wardrobe and Parenting TipsChapter 2 13 mins
Navigating Creativity Through IllnessChapter 3 9 mins
Embracing Life in Uncertain TimesChapter 4 10 mins
Friendship and Love During HardshipChapter 5 14 mins
Finding Home, Saving Money, Defying LimitsChapter 6 9 mins
Navigating Vulnerability Through Creative ServiceChapter 7 60 sec
Support We Can Do Hard Things