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Real Pod

Real Pod

291 Episodes • By Dear Media • art19.com/shows/real-pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authent ...more
Mental Health Health & Fitness Sports
Real Pod
Real Pod
@victoriagarrick
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Emmanuel Acho: How To Find Your Life’s Purpose
Emmanuel Acho joins Real Pod! Emmanuel, a former NFL... more
Dec 11 2024 51m
Shooting Your Shot
Chapter 1 13 mins
RealPod With Emmanuel Acho
Chapter 2 6 mins
Life-Changing Encounter and Wise Reflections
Chapter 3 11 mins
Embracing Emotions and Overcoming Stigmas
Chapter 4 13 mins
Navigating Transitions
Chapter 5 6 mins
Living Your Calling
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5 Years Since Volleyball: My Journey From Athlete to Advocate
Vic is joined by her husband Max for a heartfelt epi... more
Dec 4 2024 41m
Volleyball Player Identity Evolution
Chapter 1 11 mins
Reflecting on Volleyball and Mental Health
Chapter 2 7 mins
Navigating Identity Shifts Post-Athletics
Chapter 3 5 mins
Building a Strong Personal Brand
Chapter 4 9 mins
Navigating Self-Identity and Growth
Chapter 5 6 mins
Embracing Physical Activity After Athletics
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Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
Vic is joined this week by Sarah Drew, former Grey's... more
Nov 20 2024 46m
Struggling With Mental Health and Joy
Chapter 1 11 mins
Actress Sarah Drew on "Mistletoe Murders"
Chapter 2 14 mins
Navigating Rejection and Finding Gold
Chapter 3 9 mins
Finding Joy Through Mental Health Struggles
Chapter 4 10 mins
Navigating Acting Challenges and Mindfulness
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Intuitive Eating Masterclass with Sam Previte
Let’s revisit a fan-favorite episode just in time fo... more
Nov 13 2024 52m
Building Trust With Intuitive Eating
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Kendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter
Kendall Toole returns to Real Pod! Kendall, a former... more
Nov 6 2024 43m
Transforming Fear Into Resiliency and Favor
Chapter 1 5 mins
RealPod
Chapter 2 3 mins
Navigating Negative Thought Patterns
Chapter 3 7 mins
Navigating Career Shifts and Boundaries
Chapter 4 7 mins
Trusting the Journey of Transformation
Chapter 5 3 mins
Transforming Fear Into Resiliency and Connection
Chapter 6 11 mins
Boundaries, Mental Health, and Resilience
Chapter 7 4 mins
Embracing New Challenges and Growth
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Krista Horton Opens Up About Grief: Balancing Motherhood & Mourning
In this episode, Vic sits down with Krista Horton, t... more
Oct 30 2024 47m
Coping Mechanisms and Finding Joy
Chapter 1 6 mins
RealPod Interview With Krista Horton
Chapter 2 8 mins
Navigating Social Media With Children
Chapter 3 12 mins
Supporting Each Other Through Grief
Chapter 4 10 mins
Finding Joy and Strength Through Grief
Chapter 5 9 mins
Building Relationships and Creating Magic
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Eras Tour Recap with Vic & Aubrey!
Aubrey and Vic gush over their lucky girl weekend ge... more
Oct 23 2024 49m
Analyzing Taylor Swift's Lyrics With Friends
Chapter 1 10 mins
Real Pod Miami ERAs Recap
Chapter 2 7 mins
Miami Dinner, Birthday Costumes, Heiress Fun
Chapter 3 12 mins
California Fashion and Celebrity Car Ride
Chapter 4 6 mins
Taylor Swift Concert Reflections
Chapter 5 11 mins
Taylor Swift Tour Reflections
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“I Took A Pill in Ibiza”: How Mike Posner Transformed Struggle Into Song
Vic is joined by renowned musician Mike Posner, who ... more
Oct 16 2024 52m
Discovering True Happiness Through Vulnerability
Chapter 1 9 mins
A Conversation With Mike Posner
Chapter 2 9 mins
From Hobby to Career
Chapter 3 10 mins
The Depth of Songwriting Inspiration
Chapter 4 10 mins
Overcoming Setbacks Through Persistence
Chapter 5 11 mins
Exploring Identity and Relationships
Chapter 6 1 min
Spreading Love Through RealPod
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8 Principles That Changed My Life For The Better
In honor of World Mental Health Day, Victoria dives ... more
Oct 9 2024 53m
Embracing the Freedom of Life
Chapter 1 9 mins
The Power of Vulnerability and Self-Narrative
Chapter 2 12 mins
Changing Your Story
Chapter 3 11 mins
The Journey Inwards
Chapter 4 7 mins
The Work of Happiness
Chapter 5 12 mins
Nature, Spirituality, and Reprioritizing Priorities
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Navigating A Quarter Life Crisis, Mixing Friend Groups, & Dating App Hacks with Taylor King!
It’s girl time as Victoria sits down with her new cl... more
Oct 2 2024 47m
Navigating Career Shifts and Self-Doubt
Chapter 1 6 mins
Content Creator's Freshman Year Advice
Chapter 2 9 mins
Navigating Career and Quarter Life
Chapter 3 6 mins
Navigating Friendships and Boundaries
Chapter 4 8 mins
Building Adult Friendships
Chapter 5 7 mins
Single Friend Seeking Relationship Advice
Chapter 6 8 mins
Hinge Profile Strategy Chat
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Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
Get ready for some honest and relatable life advice ... more
Sep 25 2024 47m
The Power of Therapy
Chapter 1 8 mins
Weightless Skin Foundation Launch and Self-Reflection
Chapter 2 4 mins
Navigating Relationships and Past Experiences
Chapter 3 8 mins
Navigating Unhealthy Dynamics in Relationships
Chapter 4 2 mins
Navigating Family Dynamics and Acceptance
Chapter 5 8 mins
Navigating Friendship Breakups and Moving Forward
Chapter 6 5 mins
Navigating Friendship Changes and Self-Acceptance
Chapter 7 8 mins
Confidence in Relationships and Self-Judgment
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JoJo!! On Why It’s Never ‘Too Little Too Late’ To Reclaim Your Life
As Vic was getting ready for her 6th grade dance, sh... more
Sep 18 2024 51m
Evolution of Success and Happiness
Chapter 1 10 mins
Jojo's Journey
Chapter 2 11 mins
Influence and Self-Discovery
Chapter 3 6 mins
Navigating Fame, Addiction, and Self-Discovery
Chapter 4 13 mins
Embracing Vulnerability and Imperfections
Chapter 5 10 mins
Reimagining Success
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Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
In this episode, Tay Lautner, mental health speaker,... more
Sep 11 2024 54m
Celebrity Status and Human Connection
Chapter 1 4 mins
RealPod With Taylor Lautner
Chapter 2 11 mins
Personal Reflections on Life and Career
Chapter 3 7 mins
Navigating Fame and Relationships
Chapter 4 6 mins
Rediscovering Wonder and Coping Skills
Chapter 5 9 mins
Navigating Mental Health Struggles
Chapter 6 4 mins
Boost Confidence and Wellness With Technology
Chapter 7 8 mins
Navigating Mental Health Struggles and Growth
Chapter 8 5 mins
Navigating Social Media and Boundaries
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Loren Gray On Why 50M Followers Doesn't Equal Happiness
Loren Gray is so much more than meets the eye in a 1... more
Sep 4 2024 48m
Self-Reflection and Empathy in Daily Life
Chapter 1 11 mins
Lauren Gray
Chapter 2 2 mins
High School Experience and Social Media
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Max Got a New Job!! Why He’s Changing Careers & What’s Next
In this episode, Victoria sits down with her husband... more
Aug 28 2024 49m
Navigating Life's Different Chapters
Chapter 1 12 mins
Max Brown's Career Evolution
Chapter 2 4 mins
Navigating Career Pivots and Pressures
Chapter 3 8 mins
Balancing Multiple Careers
Chapter 4 8 mins
Finding Balance and Prioritizing Mental Health
Chapter 5 7 mins
Marriage, Passion, and Career Transition
Chapter 6 7 mins
Career Transition
Chapter 7 1 min
Spreading Love and Realness With RealPod
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Chaotic Life Update: what i'm working on in therapy
Vic recently experienced a pivotal unlock in therapy... more
Aug 21 2024 46m
Moving Out of a Funk
Chapter 1 14 mins
Embracing Chaos and Self-Discovery
Chapter 2 8 mins
Navigating Self-Imposed Perfectionism
Chapter 3 9 mins
Overcoming Perfectionism and Self-Reflection
Chapter 4 6 mins
Reevaluating Contribution to Chaotic Schedule
Chapter 5 6 mins
Navigating Personal Boundaries and Priorities
Chapter 6 1 min
Engaging Audience Feedback and Interaction
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The Bachelorette's Jenn Tran on Breaking Free From Toxic Habits To Find True Love!
Looking for love as The Bachelorette, while unconven... more
Aug 14 2024 48m
Prioritizing Mental Health in Education
Chapter 1 8 mins
RealPod Conversation With the Bachelorette
Chapter 2 11 mins
Navigating Social Media and Mental Health
Chapter 3 9 mins
Navigating Generational Trauma and Mental Health
Chapter 4 6 mins
The Bachelorette's Unique Experience
Chapter 5 6 mins
Navigating Family Dynamics and Vulnerability
Chapter 6 5 mins
Trusting Logic Over Gut Instincts
Chapter 7 1 min
Spreading Love and Realness
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Declutter with Me! Get More Organized in Just 45 Minutes
It’s time to enter your decluttering era! Today, Vic... more
Aug 7 2024 33m
Managing Waste and Decluttering Life
Chapter 1 11 mins
Decluttering Your Living Space
Chapter 2 11 mins
Ruthless Decluttering Mentality
Chapter 3 9 mins
Optimizing Home Organization and Decluttering
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Dallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next
Star of Netflix’s America’s Sweetheart and Dallas Co... more
Jul 31 2024 52m
Speaking Out About Mental Health Struggles
Chapter 1 12 mins
Authenticity, Mental Health, and Dance
Chapter 2 7 mins
Body Image Struggles and Mental Health
Chapter 3 7 mins
Navigating Dance and Body Image Struggles
Chapter 4 3 mins
Navigating Family Support and Therapy
Chapter 5 4 mins
Therapy as Self-Discovery
Chapter 6 11 mins
Embracing Authenticity and Building Confidence
Chapter 7 5 mins
Transitioning From DCC to Rockettes
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Best Friends Going for Gold! Beach Volleyball World Champs Sara Hughes & Kelly Cheng Reunite For Paris 2024
Beach volleyball World Champions Sara Hughes and Kel... more
Jul 24 2024 44m
TikTok Viral Video Strategies
Chapter 1 8 mins
Beauty & Olympic Dreams
Chapter 2 4 mins
Olympic Preparations and Mental Focus
Chapter 3 6 mins
The Power of Partnership
Chapter 4 9 mins
Strong Bond and Fighting Spirit
Chapter 5 8 mins
Finding Balance and Inner Strength
Chapter 6 7 mins
Olympic Athletes Gear Up
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Drew Afualo: How To Detach From The Male Gaze, Call Out Misogyny, & Center Self-Worth
Drew Afualo, TikTok's "Crusader for Women," is a pow... more
Jul 17 2024 48m
Impact of Virality and Influencers
Chapter 1 11 mins
Empowering Women, Breaking Societal Expectations
Chapter 2 9 mins
Navigating Mental Health in the Spotlight
Chapter 3 8 mins
Challenging the Male Gaze
Chapter 4 7 mins
Unpacking Internalized Misogyny and Self-Discovery
Chapter 5 10 mins
Finding Inner Strength and Validation
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Create The Change You Desire: Let Go Of Perfectionism & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in ... more
Jul 10 2024 51m
Personal Growth and Present Living
Chapter 1 9 mins
Embracing Imperfection and Finding Freedom
Chapter 2 7 mins
Journey to Surrender and Acceptance
Chapter 3 5 mins
Navigating Perfectionism and Vulnerability
Chapter 4 6 mins
Self-Reflection and Embracing Change
Chapter 5 11 mins
Discovering Personal Freedom Through Healing
Chapter 6 10 mins
Navigating Relationship Changes and Rejection
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Pro High Diver Molly Carlson on Performance Anxiety, Facing Fear & Backing Yourself
Molly Carlson is a professional high diver, mental h... more
Jul 3 2024 51m
Sharing the Reality Behind Success
Chapter 1 4 mins
RealPod With Molly Carlson Interview
Chapter 2 9 mins
Navigating Mental Health in High-Performance Sports
Chapter 3 8 mins
Challenges of Female Athlete Body Image
Chapter 4 13 mins
Navigating Success, Failure and Pressure
Chapter 5 10 mins
Finding Bravery Through Vulnerability
Chapter 6 5 mins
Navigating Self-Worth and Mental Health
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AUBREY & WOOD ARE ENGAGED!!! THEIR FULL STORY
Welcome the newest fiances on the block: Aubrey and ... more
Jun 26 2024 47m
Bros Before Girls
Chapter 1 7 mins
RealPod Engagement Planning and Execution
Chapter 2 7 mins
Engagement Secret Strategies and Surprises
Chapter 3 4 mins
Engagement Planning and Surprises Unveiled
Chapter 4 7 mins
The Proposal Planning Process
Chapter 5 5 mins
Unforgettable Engagement and Celebration Day
Chapter 6 5 mins
Unexpected Viral Engagement TikTok Fame
Chapter 7 8 mins
Celebrating Love and Friendship Together
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Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communicatio...
Everyone's favorite entrepreneur turned no-bullshit ... more
Jun 19 2024 55m
Navigating Feelings and Relationships
Chapter 1 8 mins
Navigating Modern Relationships
Chapter 2 10 mins
Breaking Patterns and Finding Growth
Chapter 3 6 mins
Recognizing and Addressing Relationship Patterns
Chapter 4 3 mins
Navigating Adult Relationships and Communication
Chapter 5 6 mins
Understanding Needs vs Expectations
Chapter 6 3 mins
Understanding Attachment Styles in Relationships
Chapter 7 9 mins
Searching for Love and Compromise
Chapter 8 5 mins
Navigating Intimacy in Dating
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