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Vanessa Melo Pilates

Vanessa Melo Pilates

30 Episodes • By Vanessa Melo • vanessamelo.kpages.online/ebook...
Um canal que vai favorecer a minha MISSÃO: a de t…
Education
Vanessa Melo Pilates
Vanessa Melo Pilates
@vanessamelopilates
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Valores - Quais os seus? | Vanessa Melo
Sabe o porquê de termos situações onde nos estressam... more
Jan 9 2018 8m
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Pilates Stance? | Vanessa Melo
De onde veio a expressão tão utilizada no Pilates, "... more
Jan 9 2018 4m
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Change Patterns - Correct Bad Habits | Vanessa Melo
William James, um dos pais da psicologia, em 1890, f... more
Jan 9 2018 6m
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Quantas vezes devo fazer Pilates por semana? | Vanessa Melo
A grande maioria pratica Pilates 2x/semana nos estúd... more
Jan 9 2018 3m
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Como realizar sua transição | Vanessa Melo
A resposta a algumas perguntas sobre como realizar a... more
Dec 30 2017 14m
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Milagres | Vanessa Melo
E você...acredita em MILAGRES?!
Dec 30 2017 4m
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Postura | Vanessa Melo
Uma abordagem a respeito de um dos maiores benefício... more
Dec 30 2017 6m
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Your REAL Self | Vanessa Melo
Como se perceber melhor através do método PILATES? ... more
Dec 30 2017 5m
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Be Present | Vanessa Melo
Apenas uma reflexão... ...especial para esse final ... more
Dec 30 2017 7m
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Hands ON | Vanessa Melo
Conheça os fundamentos do "Hands On"... Orientar Gu... more
Dec 30 2017 4m
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DICA DE DVDs - Classical Pilates Technique | Vanessa Melo
Uma coleção imperdível aos amantes do universo cláss... more
Dec 30 2017 3m
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Arm ou Baby CHAIR | Vanessa Melo
Da série "As cadeiras de Joseph Pilates"... Joseph ... more
Dec 28 2017 4m
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Respeite seu Próprio Ritmo | Vanessa Melo
Joseph Pilates e os tempos atuais...
Dec 28 2017 6m
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THE ELDERS - Romana Kryzanowska | Vanessa Melo
Romana Kryzanowska é uma peça fundamental na históri... more
Dec 27 2017 7m
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RespirAR / Vanessa Melo
"Respirar é o primeiro ato da vida e o último. Nossa... more
Dec 24 2017 9m
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Power House | Vanessa Melo
Um conceito. Uma ativação. Um princípio. Uma proteçã... more
Dec 24 2017 6m
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A Importância de AVALIAR | Vanessa Melo
Avaliar... Medir... Comparar... Assegurar... Há div... more
Dec 23 2017 8m
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Return to LIFE | Vanessa Melo
A proposta de Joseph Pilates: SIMPLES ASSIM! Return... more
Dec 23 2017 4m
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Inspiração GREGA | Vanessa Melo
Os antigos gregos lidavam muito bem com o conceito d... more
Dec 22 2017 8m
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Caracterizando os exercícios ORIGINAIS | Vanessa Melo
Um compartilhar de conhecimento a respeito das carac... more
Dec 20 2017 5m
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Pilates Principles | Vanessa Melo
Uma das formas conhecidas de determinar quais seriam... more
Dec 18 2017 5m
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DICA DE LEITURA - Pilates for Children and Adolescents | Vanessa Melo
Um livro sobre Pilates para crianças, elaborado por ... more
Dec 18 2017 2m
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The Elders | Vanessa Melo
Um conteúdo introdutório a respeito da cultura PILAT... more
Dec 16 2017 5m
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Become a better person with Pilates | Vanessa Melo
Trabalhar verdadeiramente CORPO x MENTE x ESPÍRITO x... more
Dec 15 2017 2m
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Discipline-se | Vanessa Melo
Uma dica para que possamos criar e estipular a nossa... more
Dec 14 2017 2m
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