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Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
During pregnancy, your blood volume and energy expen... more
Oct 27 2022 40m
Chapter 1 14 mins
Core and Pelvic Floor During Pregnancy
Chapter 2 9 mins
Healing and Returning to Exercise After Childbirth
Chapter 3 14 mins
Benefits of Exercise for Pregnant Women
Chapter 4 43 sec
The Trained Podcast
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