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TRAINED

TRAINED

25 Episodes By Nike nike.com/ntcpro
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other ex ...more
Mental Health Fitness Nutrition
TRAINED
TRAINED
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Anna Kessel | Elevating Women in Sports
Anna Kessel has been writing about women in sports f... more
Nov 23 2022 35m
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Monica Garrison | Opening Doors to Sport and Community
In 2013, Monica Garrison rediscovered cycling as a m... more
Nov 10 2022 28m
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Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
During pregnancy, your blood volume and energy expen... more
Oct 27 2022 40m
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Derrick Henry | Finding Ways to Fuel Your Passions
Derrick Henry loves working out — and not just becau... more
Oct 13 2022 30m
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Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
Whether it’s the struggle to reduce screen time or t... more
Sep 29 2022 39m
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Chandra Cheeseborough | A Running Legacy
Though rarely talked about today, the Tigerbelles, T... more
Sep 15 2022 28m
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Sloane Stephens | Turning a Setback into a Comeback
In 2017, Sloane Stephens didn’t just secure her firs... more
Sep 1 2022 27m
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No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
Golfer Michelle Wie West reflects on her mental heal... more
Aug 16 2022 31m
Dealing with Anxiety
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Kelly Starrett, DPT | The Fundamentals of Fitness
Becoming your most athletic self isn’t just about go... more
Aug 11 2022 32m
The Importance of Sport
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No Off-Season Episode 8 | Blake Leeper | Running For His Life
Sprinter and two-time Paralympic medalist, Blake Lee... more
Aug 2 2022 35m
How I Overcame My Adversity.
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Jaelin Howell | Soccer’s Next Generation
Like many of us, Jaelin Howell started playing sport... more
Jul 28 2022 29m
Athletes and Mental Health.
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No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future
As founder of the Center for Healing & Justice Throu... more
Jul 26 2022 34m
Megan Bartlett on People
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Timothy Caulfield | Exposing Misinformation in Wellness
With continuously emerging fads like macrobiotics, v... more
Jul 14 2022 41m
Pop Culture and Misinformation
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Branden Collinsworth | Activate Your Potential Through Yoga
Yoga teacher and human-performance coach Branden Col... more
Jun 30 2022 36m
The Power of Brandon's Wisdom.
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Saundra Dalton-Smith, MD | The 7 Types of Rest
Most of us equate feeling tired with needing more sl... more
Jun 16 2022 50m
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No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle
As a mental health crisis unfolds amongst American t... more
Jun 14 2022 31m
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No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health
Born with spina bifida and without the use of her le... more
Jun 7 2022 36m
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Amanda Beard | Coming of Age in Competitive Sports
Amanda Beard grew up in the spotlight. She graced th... more
Jun 2 2022 44m
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No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains
A gifted runner raised in a remote Kenyan village, M... more
May 31 2022 33m
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No Off-Season Episode 3 | Raven Saunders | Stop the Stigma
Having witnessed domestic abuse as a child, Raven Sa... more
May 24 2022 37m
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Tunde Oyeneyin | Tap Into Gratitude
Tunde Oyeneyin’s reputation as a fitness icon has be... more
May 19 2022 47m
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No Off-Season Episode 2 | Laurie Hernandez | The Path to Peace
By the time gymnast Laurie Hernandez turned 16, she’... more
May 17 2022 36m
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No Off-Season Episode 1 | Karl-Anthony Towns | Finding Purpose Through Pain
With the loss of several family members to COVID-19,... more
May 10 2022 35m
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No Off-Season Launches
Trained's Jac Byrer introduces Nike's new podcast, a... more
May 10 2022 5m
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50 Years of Nike | 10 Seasons of Inspiration
At Trained, we believe in the boundless capabilities... more
May 6 2022 45m
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