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THRIVE AMTAP.P.

THRIVE AMTAP.P.

25 Episodes By brandon gallagher anchor.fm/thrive-amtapp
Podcast by Thrive Fitness & Wellness
Education
THRIVE AMTAP.P.
THRIVE AMTAP.P.
@thriveamtap.p.
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Working Out At Home!
the Pro's the Con's and how to get yourself motivate... more
May 7 2020 32m
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Sustainable Efforts: How To Combat Stress
#SkinnyBoi, Derek and Dan talk about how to curb str... more
Mar 8 2020 43m
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Thrive AMTAPP: Episode 56- 23%
Why is there a gap between health care and fitness? ... more
Dec 11 2019 17m
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Episode 55: How Training For An Event Elevates Your Fitness!
Derek and #SkinnyBoi Talk about how training for an ... more
Oct 23 2019 19m
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Episode 54: Personal Training Mastermind
Thrive will be hosting a personal training mastermin... more
Oct 16 2019 10m
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Episode 53- Member Spotlight: Analeeza
An awesome episode diving into our very first member... more
Oct 9 2019 21m
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Episode 52- THRIVE TO THE PLATFORM Part 2
An indepth look to some of the changes Thrive is mak... more
Oct 2 2019 19m
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Episode 51: Intimidation in the gym
Derek and #SkinnyBoi Talk about the intimidation fac... more
Sep 25 2019 24m
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Thrive AMTAP.P. Episode 50! ft. Sean Culnan
THRIVE's 50th EPISODE!!!!!!  Derek and #SkinnyB... more
Sep 18 2019 44m
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Episode 49: Top 5 Reasons Why You Aren't Making GAINZ
Derek and #SkinnyBoi name their top 5 reasons why yo... more
Sep 11 2019 20m
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Episode 48: Fasting
Derek and #SkinnyBoi talk about Derek's Current fast... more
Sep 4 2019 22m
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Episode 47: The Risks and Rewards of RUNNING!!!
We talk about the good and bad of a very controversi... more
Aug 21 2019 29m
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Episode 46: HAPPY BIRTHDAY TO THRIVE!
It's Thrive's birthday!!!! Derek and #SkinnyBoi talk... more
Aug 14 2019 26m
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THRIVE AMTAPP Episode 45: Basics of fitnes- WHAT YOU REALLY NEED!
What do we really need in fitness? what movements? w... more
Aug 7 2019 23m
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Thrive AMTAPP. Youth Sports/Injuries: Why just "playing other sports" isn't the answer
A rebuttal to the recent article written by ESPN cla... more
Jul 31 2019 22m
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Episode 43: Fitness Inspiration
What inspires us to work out?! Who, what, why?!! Fin... more
Jul 17 2019 22m
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Episode 42: Fitness Vacation!!
How do you workout on vacation? Should you? if so wh... more
Jul 10 2019 28m
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You Snooze, you......win?
#SkinnyBoi and Derek talk about the importance of RE... more
Jul 3 2019 28m
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If you ain't first, You're Last?!
Why FAILURE is something we should feel good about!... more
Jun 26 2019 16m
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Episode 39: The Problem With Strength Training
Derek and #SkinnyBoi talk about the problems that co... more
Jun 19 2019 23m
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THE SINGLE MOST IMPORTANT ASPECT OF NUTRITION!!!!!!
we arent joking here, #skinnyboi and derek talk abou... more
Jun 12 2019 27m
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Variety In Training: Why It's Important.
#SkinnyBoi and Derek talk about what variety in trai... more
Jun 5 2019 19m
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Episode 36: What Are You Working On?
Derek and #skinnyboi talk about what they are workin... more
May 29 2019 32m
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Episode 35: How Fitness Changed me....BRUH!
Derek and #SkinnyBoi talk about what fitness has don... more
May 22 2019 27m
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Episode 34: Whats on your FEET?!
derek and #skinnyboi talk about their shoes! Shoes f... more
May 16 2019 18m
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