
This Life, Reconsidered
Life's filled with a ton of curveballs and hurdles. But, do you make sense of them?
Since Jenina experienced a stroke in her sleep, she’s made it her mission to embrace a half-glass perspective. If she was going to recover and make sense of a life event that threw her for a loop, she was going to l
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Self-Improvement
Personal Journals
Society & Culture
How companies are addressing diversity
So, in the wake of Black Lives Matter, companies of ...
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Jun 30 2020 20m
Benefits to quarantine? An Approach
Yes, social distancing and quarantine are exhausting...
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Jun 30 2020 18m
Reflection: Why the protests matter
In this episode we try to take a human, sensitive lo...
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May 31 2020 13m
The Five W's and H of Moving On
In the midst of of the most game-changing live event...
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Apr 28 2020 18m
Learning from Moments of Crisis
When navigating a crisis (or a pandemic), what norma...
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Apr 14 2020 11m
Social Distancing, Reconsidered (The Pandemic Effect or COVID-19)
Since coronavirus (or known as COVID-19) has evolved...
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Mar 26 2020 35m
The Breakup, Reconsidered
Breakups are a sad reality of relationships. That sa...
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Oct 30 2019 1h 3m
Mini-Episode: Healthier ways to cope with stress
In this follow up to our episode about understanding...
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Oct 5 2019 12m
Understanding trauma (An interview with Monica Gonzalez)
Live events impact people differently. However, how ...
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Oct 2 2019 42m
Mini-Episode: Acting BOLDLY (Insights from Lillian Ruiz)
Lillian Ruiz, former former COO of Civil Media Compa...
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Sep 13 2019 10m
Some advice on being BOLD (Interview with Lillian Ruiz)
In this season two opener, I kick things off by focu...
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Sep 11 2019 35m
Same podcast, just a new name!
Launched as "Stroke of Wisdom," Jenina rolls out thi...
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Jun 12 2019 5m
Why you have to let go to heal
At the end of Season 1, Jenina parts with the lesson...
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Apr 30 2019 21m
Recovery is a journey
As Jenina reflects on Season One, she also shares on...
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Apr 24 2019 13m
Keeping the stress factor in check
We all get to that point where things get rough and ...
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Apr 9 2019 12m
7 Obvious Life Lessons You Should Know
Sometimes it takes trauma (or even a stroke) to dril...
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Apr 2 2019 10m
This is what real survival looks like
Actor Emilia Clarke’s personal story of surviving tw...
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Mar 26 2019 10m
When it's not so bad to be selfish
The word ‘selfish’ has always had negative connotati...
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Mar 19 2019 16m
What makes gratitude hard
Gratitude is good for the soul (or so they say) but ...
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Mar 12 2019 18m
The main lesson from Luke Perry's story
His unexpected passing has sparked plenty of convers...
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Mar 9 2019 6m
Denial isn't just a river
After the intro, host Jenina uses this mini-episode ...
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Mar 5 2019 11m
Introduction: A new view of the world
In this inaugural episode of Stroke of Wisdom, host ...
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Mar 5 2019 20m