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Think Flow Grow

Think Flow Grow

28 Episodes • By Tamika R. Caston-Miller • asheyoga.podbean.com
From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organ ...more
Self-Improvement Alternative Health Education
Think Flow Grow
Think Flow Grow
@thinkflowgrow
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S3 E1 Sh*t Your Teachers are Really Thinking
Welcome to the Voyeur Season! This season is all abo... more
Oct 15 2020 51m
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Racism, Rage & The Continuous Pursuit of Healing
In Season 2, episode 5, Tamika Caston-Miller discuss... more
May 29 2020 1h 36m
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Cults and Conscious Communities that Become Them
When does a cult become a cult? What's the differenc... more
May 16 2020 1h 51m
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Anxiety, Delusion, and the Life and Times of Fear
Have you been experiencing anxiety? Fear? Unable to ... more
May 1 2020 1h 19m
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Compassion and Awareness in the time of Coronavirus
Have you ever wondered how we got to this place of b... more
Apr 1 2020 1h 18m
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The 5 Outcomes of a Pandemic
The question has been asked: What does life look lik... more
Mar 27 2020 1h 41m
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Decolonizing Your Mindset
In episode 22, Tamika discusses the pervasive nature... more
Feb 20 2020 1h 1m
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Intersectionality & Cultural Appropriation, with Davina Davidson & Shahrzad Kahkeshani
In episode 21, Tamika has a REAL and unfiltered conv... more
Feb 6 2020 1h 52m
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On Addiction and Addictive Behaviors and Patterns
In episode 20, another recorded in nature, Tamika ex... more
Jan 17 2020 1h 24m
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On Separation, Projecting, and Suffering
Unless you are walking through life with blinders on... more
Jan 8 2020 43m
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Code-Switching and Cultural Appropriation, a conversation with Las Brujas Ch*ngonas
In this wine-drenched episode 18, Tamika discusses c... more
Dec 18 2019 1h 54m
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Beyond “Nice”: Surviving the Holidays LGBTQ+ and Political Divide Edition
In episode 17, Tamika discusses coexisting with fami... more
Nov 21 2019 49m
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Yoga, Religion and Spirituality -- Mutually Exclusive? A talk with Davina Davidson
In episode 16 recorded just before the US holiday se... more
Nov 15 2019 56m
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Answering the Ancestral Call to Purpose
Episode 15: In this episode recorded on Halloween, T... more
Oct 31 2019 58m
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Body Positivity, Colorism, Santosha
Episode 14: In this episode, Tamika discusses the bo... more
Oct 17 2019 1h 21m
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On Tribes, Trials, and Manifestations
In real and raw episode 13, Tamika reveals her perso... more
Oct 10 2019 1h 8m
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Consent, Human Touch and Asteya
Episode 12: In this episode, Tamika discusses the is... more
Oct 3 2019 58m
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On Being Wild, Rooted, and Real
Episode 11: In this episode, Tamika shares her thoug... more
Sep 26 2019 40m
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Special Edition: Friends on Friends on Friends
In this wine drenched and chocolate laden 2 hour spe... more
Sep 19 2019 2h 6m
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Saucha, Kondo, and Creating Space for Joy
Episode 9: How do you go beyond the platitude of "le... more
Sep 11 2019 55m
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On Isolation and Elitism in the Single Story
Episode 8: In this episode, I discuss the isolation ... more
Aug 29 2019 44m
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Role-Crafting and Genderization with River Davis
Episode 7: In this episode, River Davis, internation... more
Aug 20 2019 1h 17m
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Women, Sex, and the Language of Women
Episode 6: In this episode, I examine sexual politic... more
Aug 14 2019 58m
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Thoughts on Making our Way out of Dark Times
Episode 5: In this episode recorded after a weekend ... more
Aug 8 2019 51m
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The Lies We Tell Ourselves and Other Ramblings
Episode 4: In this episode, Mark Pierson II of the p... more
Jul 31 2019 1h 4m
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