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Healthy Alternatives to Dietary Restriction
episode icon The Ultimate Health Podcast
526: Follow This Diet to Reverse Insulin Resistance & Type 2 Diabetes | Dr. Ahmet Ergin (SugarMD)
Watch the full video interview on YouTube here: http... more
Mar 14 2023 1h 24m
Healthy Alternatives to Dietary Restriction
Chapter 1 14 mins
Reversing Diabetes
Chapter 2 3 mins
Resetting Metabolism With Different Diets
Chapter 3 5 mins
Unused Glucose on Fat Cells
Chapter 4 15 mins
Insulin Resistance and Health
Chapter 5 9 mins
Insulin Resistance Impact
Chapter 6 10 mins
Insulin Resistance Consequences
Chapter 7 11 mins
Managing Blood Sugar
Chapter 8 13 mins
Exercise and Stress on Glucose
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