The Ultimate Health Podcast
523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung
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Feb 23 2023 3h 58m
Chapter 1 11 mins
Reversing Obesity and Type 2 DiabetesChapter 2 14 mins
Carbohydrates, Fats, and InsulinChapter 3 8 mins
Fructose and Insulin ResistanceChapter 4 8 mins
The Benefits of FastingChapter 5 6 mins
Ketones in Fasted StatesChapter 6 5 mins
Low Carb Diet & KetosisChapter 7 5 mins
The History of CancerChapter 8 7 mins
The Evolution of Cancer UnderstandingChapter 9 11 mins
The Genetic Paradigm of Cancer TreatmentChapter 10 15 mins
Evolutionary Paradigm of Cancer DevelopmentChapter 11 7 mins
Cancer Treatment in an Evolutionary ParadigmChapter 12 11 mins
Evolutionary Perspective on Cancer ScreeningChapter 13 15 mins
Exploring Cancer ScienceChapter 14 10 mins
Unprocessed Foods and HealthChapter 15 11 mins
Natural Eating for Weight LossChapter 16 6 mins
Unstructured Eating and Body FatChapter 17 8 mins
Understanding Risks of Diet and NutritionChapter 18 15 mins
Hormonal Impact on Weight GainChapter 19 15 mins
Dietary Advice & ObesityChapter 20 6 mins
Exercise and Weight LossChapter 21 12 mins
The Importance of Metabolic Health AssessmentChapter 22 8 mins
Insulin and Growth PreventionChapter 23 8 mins
Risk Factors for CancerChapter 24 5 mins
Green Tea