The holiday season is here, friends! It’s a season of joy and celebration—and also a schedule that’s a bit more full than usual. The end of the year is always a busy time, and it can be hard to carve a break in the middle of it all. To help you avoid burnout and truly enjoy what the season has to offer, Emily’s got four ideas to help you feel like rest is within your grasp. As she says, “I know it can feel impossible to care for yourself in the middle of a busy season. But just remember: you weren't made to be in a season of doing and striving and trying forever. That's why the world is divided into four seasons, including winter, when the earth rests until it's ready to bloom next spring.”

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The Simplified Podcast with Emily Ley

Four Ways to (Actually) Rest During Busy Seasons