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The Runner's World UK Podcast

The Runner's World UK Podcast

274 Episodes • By <![CDATA[Runner's World UK]]> • www.runnersworld.com/uk
The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information. ...more
Sports Sports & Recreation Running
The Runner's World UK Podcast
The Runner's World UK Podcast
@therunnersworldukpodcast
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How to cure the post-race blues
With marathon season drawing to a close, many runner... more
Apr 23 2024 30m
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Mastering the mind games of the marathon
We have Dr Martin Turner from Manchester Met Univers... more
Apr 16 2024 31m
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How to run your perfect marathon
Marathon season is officially upon us. But amid all ... more
Apr 9 2024 31m
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How running gives us hope
On this episode, we speak with three people who are ... more
Apr 2 2024 30m
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Unsanctioned races
A regular writer for RW, David Smyth joins Rick and ... more
Mar 26 2024 31m
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Persistent running injuries – and how to fix them
Some injuries that go away quickly; others stick aro... more
Mar 19 2024 30m
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Sarah Perry and backyard ultra running
Running as far as you can on a looped course, you ag... more
Mar 12 2024 26m
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An ultimate guide to treadmill running
Rick, Ben and Rachel have a chat about running on th... more
Mar 5 2024 35m
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Unorthodox training methods
Most of us are familiar with traditional endurance r... more
Feb 27 2024 38m
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Running and the LGBTQ+ community
It's LGBT+ History Month, so what better way to cele... more
Feb 20 2024 33m
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Running the Bob Graham Round in Mid-Winter: Henriette Albon
Cast your mind back to December. What did you get up... more
Feb 13 2024 21m
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Aimee Fuller: movement, mindset and running in North Korea
On this episode, broadcaster and former Olympic snow... more
Feb 6 2024 25m
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Running and shin pain
Shin splints and shin pain in general can be an inju... more
Jan 30 2024 30m
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Harassment on the run
The UK is a relatively safe place from a global pers... more
Jan 22 2024 31m
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How to run your best marathon - part 2
Running coach and author, Sam Murphy, is back to fin... more
Jan 16 2024 22m
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How to run your best marathon - part 1
It may be the thing you've decided to do this year, ... more
Jan 9 2024 31m
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How to get the most from heart rate training
What exactly is heart rate training? What kit do you... more
Jan 2 2024 31m
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The running highlights of 2023
Gathered in a meeting room, sharing mics and anecdot... more
Dec 19 2023 30m
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Why runners need to do plyometrics
Maximising on the elastic potential of tendons is ke... more
Dec 12 2023 24m
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Everything you need to know about hamstring injuries
The hamstring plays a critical role in the running g... more
Dec 5 2023 25m
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Emma Pooley tells us why running is her first love
We are joined by Emma Pooley, who did loads of prope... more
Nov 28 2023 47m
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How to Cure Runner's Knee
Runner's knee (or patellofemoral pain syndrome) is o... more
Nov 21 2023 25m
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10 marathon mistakes – and how not to make them
Going out too fast. Trying something new on race day... more
Nov 14 2023 36m
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Strength and conditioning for runners made easy
Our guest this week is Dr Richard Blagrove, senior l... more
Nov 7 2023 27m
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How to get faster
On this week's episode, we attempt to answer that et... more
Oct 31 2023 24m
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