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episode icon The Revive Stronger Podcast
303: Jackson Peos - Time Off The Gym: Dealing With Severe Injuries, Sickness & Setbacks In Life
In today's episode, I talk to Jackson Peos. Here we... more
Mar 21 2022 58m
Chapter 1 7 mins
Going through injuries, surgeries, etc
Chapter 2 3 mins
What to do in a situation where you can't go to the gym
Chapter 3 4 mins
Mentality right after severe injuries/surgeries/challenges
Chapter 4 4 mins
Nutrition during the time of recovery
Chapter 5 5 mins
How to come back to training
Chapter 6 5 mins
What to do when coming back in terms of nutrition and what to expect
Chapter 7 4 mins
When was the last competition and when Jackson plans on competing again
Chapter 8 12 mins
Epiphany of life, what Jackson wants and what it's important
Chapter 9 5 mins
Social life and bodybuilding
Chapter 10 5 mins
What's coming in future
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