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The Relaxed Male

The Relaxed Male

225 Episodes • By Bryan Goodwin • www.relaxedmale.com
The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and main ...more
Self-Improvement Mental Health Education
The Relaxed Male
The Relaxed Male
@therelaxedmale
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Where Did The Spark Go?
In relationships, we often will slide into a form ... more
Apr 18 2024 32m
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The Art of Curiosity for Better Relationships
What does the world look like when you are curious... more
Apr 4 2024 23m
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Tips for Overcoming Relationship Ruts
After many years couples often find themselves in a ... more
Mar 28 2024 46m
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Why You Need Relationships in Your Life
Men struggle with strong meaningful connections. Man... more
Mar 21 2024 28m
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Your Participation Trophies In Life
Why do we get participation trophies? Easy bump of S... more
Mar 14 2024 19m
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Avoiding Pain Isn't Going to Bring You Pleasure
Why do we appear to turn to pain Why do we put ours... more
Mar 7 2024 22m
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A Message for the Young Men
Never stop learning Read listen to podcasts Try new ... more
Feb 29 2024 47m
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A Message For The Young women
This is a special Message for girls who are 12 and... more
Feb 22 2024 33m
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The Rules of Engagement for Effective Communication
When it comes to talking to each other we often get ... more
Feb 15 2024 24m
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The Only Real Disability is a Bad Attitude
I can't because of my Flaws, limitations, confines, ... more
Feb 8 2024 33m
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The Trouble With Interpreting Other People's Emotions
  Many times we experience the circumstances that ar... more
Feb 1 2024 41m
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Dad's Role in Having Mentally Healthy Kids
The Correlation of the withdrawal of dads and The L... more
Jan 25 2024 27m
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What I learned From Going On a 7-Day Fast
I just got off of a 7 day fast of no food or sugar. ... more
Jan 18 2024 37m
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Let Go of the Past to Move Forward, Don't Buffer Your Life Away
What is buffering? The avoidance of thoughts and em... more
Jan 11 2024 30m
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Stepping Into Your Best New Year
New year has arrived how are you going to have the b... more
Jan 4 2024 53m
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How are you going to invest in yourself?
In this episode of the Relaxed Male podcast, the mai... more
Dec 21 2023 32m
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Setting Boundaries With The Family This Season
In this episode of the podcast, we delve into the to... more
Dec 14 2023 27m
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How I Left the Victim Behind
In this part of the conversation, I, Brian, the host... more
Dec 7 2023 27m
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The Truth On How to Avoid Becoming Overwhelmed
In this episode of The Relaxed Male, I talk about th... more
Nov 30 2023 27m
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Getting Beyond the "I Don't Want To" Barrier and Start Living
In episode,  we delve into the common challenge of s... more
Nov 23 2023 27m
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Overcome the Past by Letting Go of Regret and Embracing Redemption
In this episode we explores the theme of redemption ... more
Nov 16 2023 33m
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The One Thing That Will Allow You To Feel Fulfilled.
Accessing your why Your purpose What comes with purp... more
Nov 9 2023 22m
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Are we Talking About Mental Health Too Much?
In this part of the conversation, we discuss the pre... more
Nov 2 2023 24m
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Finding The Right High-Valued Woman
Why can't you find a high-valued woman? The answer i... more
Nov 2 2023 54m
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How To Self-coach
In this episode, we celebrate the 200th episode of... more
Oct 19 2023 52m
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