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The Progression Project

The Progression Project

134 Episodes • By Erik Antonson • soundcloud.com/progressionprojec...
Podcast by Erik Antonson
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The Progression Project
The Progression Project
@theprogressionproject
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133 - Albert Matheny
Albert Matheny (@promix) is the founder of Promix Nu... more
Apr 23 2024 1h 32m
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132- Stacy Peralta
Stacy Peralta (@stacyperalta) is a pioneer in skateb... more
Apr 8 2024 2h 4m
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131 - Armie Armstrong
Armie Armstrong is the founder of Armstrong Foils an... more
Mar 26 2024 1h 14m
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130 - Paul Cooper
130 - Paul Cooper by Erik Antonson
Mar 15 2024 1h 7m
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129 - Greg Falck
Greg is a waterman, engineer and co-founder of Omen ... more
Mar 1 2024 1h 29m
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128 - Josh Ku
Josh Ku comes on to talk about some big changes in h... more
Feb 16 2024 1h 36m
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127 - Mike Pedigo
Pedigo and Erik dive into the last 6 months of foili... more
Feb 5 2024 54m
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126 - Dominic Hoskyns on FoilDrive
Dominic Hoskyns (@dominichoskyns) is the head of Foi... more
Jan 29 2024 1h 25m
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125 - Voyagers Simeon and Kahi
Simeon (@simboogy) and Kahi (@instakahi) come on th... more
Jan 16 2024 1h 10m
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124 - Jason Breen
Jason Breen (@jasonthejaw) was hit by a humpback wha... more
Dec 30 2023 1h 16m
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123 - Matt Davies
Matt Davies (@hazmatt1976) is an Australian waterman... more
Dec 19 2023 1h 14m
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122 - Oskar Johannson
Oskar Johansson (@oskar_foil) has skyrocketed to the... more
Dec 3 2023 1h 39m
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121 - Balz Muller
Balz Müller (@radiculo) is a Swiss waterman who has ... more
Nov 15 2023 1h 34m
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120 - Steve Tobis
Steve Tobis is a Maui-based waterman who's all about... more
Nov 6 2023 1h 20m
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119 - Jeremy Wilmotte
Jeremy Wilmotte (@oceanpixels) returns to recount hi... more
Oct 17 2023 1h 38m
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118 - KT's Keith Teboul
Keith Teboul of KT on his creative process, bringing... more
Oct 6 2023 1h 7m
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117 - Mike Pedigo and Erik on Hood River and Lee Swell Recap
Mike Pedigo comes on the show after an insane tow se... more
Sep 15 2023 1h
Small Wave Foiling With Zane Westwood
Chapter 1 7 mins
Foiling in Hood River
Chapter 2 10 mins
Foiling and Downwinding Equipment Selection
Chapter 3 5 mins
Hood River Wind Sports Stoke and Vibe
Chapter 4 12 mins
Reflections on Foiling and Community
Chapter 5 7 mins
Discussing Rail Grabs and Foil Design
Chapter 6 4 mins
New Board Designs and Production Update
Chapter 7 10 mins
Foiling and Downwinding Discussed"
Chapter 8 49 sec
Summer Podcast Update
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116 - Dr. Rob Novo
Central Florida frother and anesthesiologist Dr. Rob... more
Aug 14 2023 1h 31m
Chapter 1 14 mins
Rob Novo's Foiling and Health Training
Chapter 2 7 mins
Staying Healthy for Active Individuals
Chapter 3 6 mins
Recovery, Sleep, and Nutrition in Sports
Chapter 4 9 mins
Dietary Choices and Electrolyte Balance
Chapter 5 12 mins
Cross Training and Muscle Balance in Foiling
Chapter 6 5 mins
Improve Surfing Performance and Combat Fatigue
Chapter 7 5 mins
The Future of Anesthesia
Chapter 8 6 mins
Flow State and Anesthesiology
Chapter 9 4 mins
Flow States and Gravity Games Explanation
Chapter 10 7 mins
Thrill of Foiling and Tow-in Surfing
Chapter 11 9 mins
Comparing and Discussing Different Foils
Chapter 12 2 mins
Foiling Love and Appreciating Support
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115 - Dean Morrison
Dean Morrison is a legendary Australian surfer who i... more
Jul 20 2023 1h
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114 - Zane Schweitzer on Hawaiian Foil Race Season
Zane Schweitzer is a Hawaiian Waterman. He excels a... more
Jun 28 2023 53m
Optimal Conditions for the 170 Foil
Chapter 1 10 mins
Deconstructing Boiling Flow and Foiling Techniques
Chapter 2 11 mins
Preparing for Hawaiian Foil Racing Season
Chapter 3 7 mins
Foils and Equipment Development
Chapter 4 8 mins
Foiling Trends and Future Innovations
Chapter 5 8 mins
Big Wave Riding and Foil Advancements
Chapter 6 4 mins
Foiling Competitors and Training Routine
Chapter 7 52 sec
Post-Race Recap and Family Update
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113 - Ryan Arzy
Ryan Arzy (@lafoiler) is a foil obsessed coach from ... more
May 23 2023 1h 24m
Water Sports and Wave Conditions
Chapter 1 13 mins
Deconstructing Foiling With Ryan Arzee
Chapter 2 11 mins
Foiling Coaching and Progression
Chapter 3 11 mins
Learning to Foil
Chapter 4 3 mins
Stall Speed in Foiling
Chapter 5 11 mins
Foilboarding Tail Selection Importance
Chapter 6 3 mins
Pumping and Technique for Foiling
Chapter 7 5 mins
Mastering the Art of Foil Pumping
Chapter 8 7 mins
Foiling Techniques and Stances
Chapter 9 7 mins
Improving Sup Technique Downwind
Chapter 10 6 mins
Community and Learning Foiling Disciplines
Chapter 11 1 min
Deconstructing Foiling Flow
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112 - Alex Hayes
Alex Hayes (@alexhayes) is an adventure sports athle... more
May 8 2023 1h 18m
The Thrill of Wind Wing Foiling
Chapter 1 10 mins
Interview With Pro Surfer Alex Hayes
Chapter 2 4 mins
Passion-Driven Life and Inspiration
Chapter 3 9 mins
The Thrill of Foiling and Downwinding
Chapter 4 8 mins
Flow States in Sports and Music
Chapter 5 4 mins
Foiling and the Future of Sport
Chapter 6 11 mins
Foiling in Surfing
Chapter 7 10 mins
Life's Value and Overcoming Fear
Chapter 8 10 mins
Surfing and Foiling Learning Process
Chapter 9 5 mins
Inspiration and the Importance of Nature
Chapter 10 1 min
Embrace Life's Surprises
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111 - Zane Westwood
Zane Westwood makes his 3rd appearance on the show a... more
Apr 26 2023 1h 35m
The Enjoyment of Offshore Runs
Chapter 1 9 mins
Deconstructing Foiling and the Learning Process
Chapter 2 5 mins
Shimming a Foil for Maximum Efficiency
Chapter 3 10 mins
Exploring Foiling With Tail Variations
Chapter 4 11 mins
Navigating Backwash and Wing Foil Runs
Chapter 5 9 mins
Surfing With Wider Boards
Chapter 6 16 mins
Exploring the Progression of Surf Foiling
Chapter 7 5 mins
The Joys of Foiling
Chapter 8 13 mins
Foil Fuse Benefits
Chapter 9 11 mins
Downwinding
Chapter 10 1 min
Exploring the Future of Downwind Riding
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110 - Lewis Samuels
Lewis Samuels, now foilbrained, is a surf journalist... more
Apr 6 2023 1h 49m
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109 - Cliffy Coetzer and Erik Discuss the Process of the Progression Foil
Cliffy comes back on the show to discuss the process... more
Mar 20 2023 50m
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