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The PJF Podcast: Elite Sports Performance

The PJF Podcast: Elite Sports Performance

25 Episodes By PJF Performance pjfperformance.libsyn.com
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwid ...more
Health & Fitness Sports & Recreation Fitness & Nutrition
The PJF Podcast: Elite Sports Performance
The PJF Podcast: Elite Sports Performance
@thepjfpodcastelitesportsperfor...
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046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
TIMECODES 1:46 Naboso Insoles 4:13 Importance of Tr... more
Aug 5 2022 58m
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045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
TIMECODES 0:36 Intro 0:44 Basketball Beginnings 4:5... more
Jul 13 2022 51m
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044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
TIMECODES 00:52 Intro 5:08 Small Sided Games vs Tra... more
May 31 2022 1h 1m
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043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
TIMECODES 3:08 Issues live in tissue- have fun 9:25... more
Apr 5 2022 1h 2m
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042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
Patrick McKeown Instagram: https://www.instagram.com... more
Feb 25 2022 1h 4m
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041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
Andy Barr Instagram: https://www.instagram.com/andyb... more
Jan 29 2022 1h 51m
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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
TIMECODE: 2:08 Life Updates 16:34 Paul’s Top 5 Most... more
Jan 19 2022 1h 18m
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039: Exploring Mobility with Vernon Griffith
Vernon Griffith Instagram: https://www.instagram.com... more
Jun 8 2021 1h 3m
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038: Conor Harris Talks PRI, Improving Movement Ability and More
TIMECODES Intro 0:00 Conor Harris Intro 1:05 PRI 7:... more
Apr 1 2021 1h 21m
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037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!
TIMECODES Intro 0:00 Benefits of Zero Drop Shoes 1:... more
Mar 18 2021 33m
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036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!
TIMECODE Intro 0:00 Michael Jordan Had Jumper’s Kne... more
Feb 13 2021 28m
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035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer
Devin Williams Follow up on everything IN THE LAB: h... more
Feb 9 2021 1h 34m
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034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers
Drew Hanlen https://www.puresweatbasketball.com TIME... more
Jan 27 2021 1h 1m
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033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
TRAINING PROGRAMS Speed Code: http://www.pjfperfor... more
Dec 26 2020 50m
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032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)
TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperfo... more
Oct 3 2020 55m
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031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously
TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperfo... more
Sep 27 2020 22m
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028: Protein Science, Creation of Upper Echelon, Business Tips
Creation of Upper Echelon 1:22 Is a Protein Supplem... more
Jul 22 2020 1h 9m
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027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More
TIMECODES Mike G Intro- 1:30 Jrue Holiday Workouts-... more
Jun 21 2020 1h 5m
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026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure
Pandemic/BLM Update- 1:34 Transitioning Back into S... more
Jun 17 2020 46m
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025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo
Vernon Griffith Intro -1:20 Using Landmines -2:48 H... more
Apr 27 2020 45m
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024: Biggest Diet Mistakes w/ Max Shmarzo
Testosterone Levels Studies/Tiger King 1:09 Covid-1... more
Apr 10 2020 1h 10m
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023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee
-Shea Intro 1:26 -Irrational Confidence 7:50 -Top 3 ... more
Mar 16 2020 1h 11m
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022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals
-House Update/Kids 1:01 -Vertical Jump Gains Intro 7... more
Mar 13 2020 31m
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