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The Period Party

The Period Party

254 Episodes • By Nicole Jardim • nicolejardim.com/
The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
Sexuality Alternative Health Health & Fitness
The Period Party
The Period Party
@theperiodparty
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306: Your Gut Health Simplified with Sandra Mikhail
Sandra Mikhail is an internationally-known and accre... more
Sep 18 2023 42m
Importance of Openly Discussing Gut Health
Chapter 1 11 mins
Gut Health and Women's Wellness
Chapter 2 5 mins
Menstrual Cycle's Impact on Gut Health
Chapter 3 6 mins
Gut Health, Inflammation, and Testing
Chapter 4 8 mins
Food Intolerance Testing and Elimination Diets
Chapter 5 9 mins
Celiac Disease and Wheat Sensitivity
Chapter 6 1 min
Find Sandra's Amazing Period Information Book
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305: How to Expertly Navigate Your Health Insurance and Medical Billing in the US with Jeff Witten
Jeff Witten is the CEO and Co-Founder of Sheer Healt... more
Sep 11 2023 57m
Chapter 1 5 mins
Navigating the US Medical Care System
Chapter 2 10 mins
Navigating Insurance and Medical Billing Issues
Chapter 3 7 mins
Navigating the US Healthcare System
Chapter 4 6 mins
Healthcare System Issues and Improving Transparency
Chapter 5 6 mins
New Protections and Challenges in Healthcare
Chapter 6 5 mins
Medical Expenses Impacting Individuals
Chapter 7 6 mins
Understanding State Laws and Insurance Benefits
Chapter 8 8 mins
Healthcare App Benefits and Savings
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304: Unpacking the Decision to Be Child-Free with Ruby Warrington
Ruby Warrington is an author and the creator of the ... more
Sep 4 2023 55m
Chapter 1 12 mins
Navigating the Decision of Motherhood
Chapter 2 11 mins
Challenges and Choices of Motherhood
Chapter 3 11 mins
Motherhood Challenges and Breaking Generational Patterns
Chapter 4 6 mins
The Impact of Falling Birth Rates
Chapter 5 13 mins
Pronatalism and Societal Expectations on Women
Chapter 6 37 sec
Girl Talk on Menstrual
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303: How to Reduce Your Risk of Tearing and Injury During Childbirth with Judy Ribner
Judy Ribner is a midwife doctor and the founder of H... more
Aug 28 2023 40m
Chapter 1 9 mins
Preventing Tearing During Childbirth
Chapter 2 13 mins
Protective Techniques for Gentle Birth
Chapter 3 11 mins
Water Birth, Episiotomy, and Tissue Integrity
Chapter 4 4 mins
Discussing Stitches and Recovery After Birth
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302: The Hidden Risks and Dangers of Botox with Emily Trampetti
Emily Trampetti is a multi-state licensed estheticia... more
Aug 21 2023 44m
Chapter 1 12 mins
Psychological Factors of Botox and Skincare
Chapter 2 6 mins
Risks of Botulinum Toxin A
Chapter 3 3 mins
Botox and Fillers - Risks Uncovered
Chapter 4 6 mins
Dangers and Alternatives to Botox
Chapter 5 10 mins
The Importance of Personalized Skincare
Chapter 6 6 mins
The Importance of Informed Decision-Making
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301: Exploring the Evolution of Periods, Menopause, and Pregnancy with Deena Emera
Deena Emera, Ph.D., is an evolutionary geneticist, t... more
Aug 14 2023 47m
Chapter 1 10 mins
Evolutionary Origins of the Female Body
Chapter 2 7 mins
The Evolution and Significance of Menstruation
Chapter 3 4 mins
Ancestral Menstrual Cycles and Cancer Risk
Chapter 4 9 mins
Evolution, Hormones, and Menopause
Chapter 5 14 mins
Menopause and Female Body Evolution
Chapter 6 38 sec
Girl Talk Gone Menstrual
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300: Fats That Heal, Fats That Kill with Dr. Udo Erasmus
Udo Erasmus, Ph.D. Nutrition is one of North America... more
Aug 7 2023 49m
Chapter 1 9 mins
Understanding Healthy Fats With Udo Erasmus
Chapter 2 9 mins
Shift to Healthy Fats
Chapter 3 6 mins
The Dangers of Industrial Seed Oils
Chapter 4 6 mins
Health-Focused Benefits of Oil Usage
Chapter 5 5 mins
Discussing Omega-6s, Health, and Complaining
Chapter 6 11 mins
Science Controversies
Chapter 7 1 min
Inspiration From an 81-Year-Old
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299: Why Unexplained Infertility is an Unacceptable Diagnosis with Dr. Marc Sklar
Dr. Marc Sklar, a.k.a The Fertility Expert, is a nat... more
Jul 31 2023 40m
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298: The Gut-Brain Axis Connection to Migraines with Diane Ducarme
Diane Ducarme is the Founder & CEO of Nectar Hea... more
Jul 24 2023 46m
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297: Why Women Aren't Winning at Health with Anca Griffiths
Anca Griffiths is the co-founder and CEO of OM, a pr... more
Jul 17 2023 51m
Western vs Holistic Medicine Divide
Chapter 1 12 mins
Raising the Standard for Women's Health
Chapter 2 4 mins
Embracing Women's Biological Realities
Chapter 3 7 mins
Women's Health and Misconceptions
Chapter 4 7 mins
Gender Bias in Medical Research
Chapter 5 12 mins
Navigating Women's Health and Expectations
Chapter 6 7 mins
Challenges and Solutions in Women's Health
Chapter 7 41 sec
Girl Talk Gone Menstrual
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296: From Burnout to Bliss: The Transformative Power of Embracing Joy with Caroline Zwickson
Caroline Zwickson is a Certified Health Coach and Jo... more
Jul 10 2023 33m
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295: What You Need to Know About Blood Work in Preconception, Pregnancy, and Postpartum with MaryAnn Marks & Sara R...
MaryAnn Marks & Sara Russell have worked with hu... more
Jul 3 2023 47m
Preventing Late Pregnancy Blood Sugar Issues
Chapter 1 12 mins
Understanding Blood Work in Reproductive Health
Chapter 2 12 mins
Functional Medicine and Bio-Individual Reference Ranges
Chapter 3 8 mins
Comprehensive Testing in Pregnancy and Postpartum
Chapter 4 6 mins
Understanding Postpartum Health and Blood Work
Chapter 5 5 mins
Improving Outcomes in Female Health Care
Chapter 6 1 min
Expressing Gratitude for Knowledge Shared
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294: The Spiritual and Emotional Root Causes of Reproductive Health Issues with Katie Beecher
Katie Beecher, MS, LPC, is a Licensed Professional C... more
Jun 26 2023 42m
Tuning Into Medical Intuition
Chapter 1 9 mins
Medical Intuition and Healing Trauma
Chapter 2 6 mins
Intuition, Energy, and Women's Health
Chapter 3 14 mins
Trauma and Reproductive Health Connection
Chapter 4 11 mins
Healing Through Intuition and Self-Love
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293: Honoring and Preserving Ancestral Wisdom & Healing Traditions with Panquetzani of Indigemama
Panquetzani honors the over 4,000-year-old tradition... more
Jun 19 2023 46m
Women's Wellness and Uterine Health
Chapter 1 8 mins
Reviving Ancestral Wisdom in Healing
Chapter 2 13 mins
Mexican Healing and Rites
Chapter 3 7 mins
Traditional Healing for Women's Wellness
Chapter 4 16 mins
Emotional Stress and Physical Health
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292: Growing Old Disgracefully: Redefining Menopause and Embracing Change
After spending years feeling trapped in societal exp... more
Jun 12 2023 44m
Middle-Aged Women Finding Their Voice
Chapter 1 9 mins
Embracing Aging and Self-Love
Chapter 2 9 mins
Life Changes and Adventures
Chapter 3 9 mins
On the Road
Chapter 4 3 mins
Inspiring Possibilities and Overcoming Addictions
Chapter 5 12 mins
Navigating Change and Overcoming Shame
Chapter 6 52 sec
Girl Talk Gone Menstrual
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291: Navigating Birth Choices: Insights from a Midwife on Home Birth and Hospital Birth with Judy Ribner
Judy Ribner, DNP, CNM, is a midwife doctor and the f... more
Jun 5 2023 46m
Requirements and Guidelines for Home Births
Chapter 1 15 mins
Midwifery and Community-Based Childbirth Care
Chapter 2 15 mins
Epidural and Pitocin Risks in Labor
Chapter 3 7 mins
Midwifery and Home Birth Myths
Chapter 4 7 mins
Home Birth Benefits and Considerations
Chapter 5 49 sec
Girl Talk Gone Menstrual
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290: How Lyme Disease & Its Co-Infections Impact Hormones with Dr. Jaban Moore
Dr. Jaban Moore is a Doctor of Chiropractic who work... more
May 29 2023 36m
Lime and Co-Infections Impact Hormones
Chapter 1 8 mins
Lyme Disease and Hormonal Imbalances
Chapter 2 6 mins
Understanding Lyme Disease and Co-Infections
Chapter 3 3 mins
Underlying Causes of Lyme Disease
Chapter 4 10 mins
Treating Menstrual Cycle Symptoms
Chapter 5 6 mins
Healing From Chronic Illness and Parasites
Chapter 6 49 sec
Fix Your Period
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289: Causes and Treatments for Premature Ovarian Insufficiency with Dr. Mandy Leonhardt
Dr. Mandy Leonhardt is a fully qualified and GMC-reg... more
May 22 2023 1h 1m
Hormone Replacement Therapy and Hysterectomy
Chapter 1 13 mins
Premature Ovarian Insufficiency
Chapter 2 3 mins
Issues With Women's Healthcare
Chapter 3 9 mins
POI and Hysterectomy
Chapter 4 11 mins
Understanding Estrogen and POI Diagnosis
Chapter 5 3 mins
Hormone Replacement Therapy for POI
Chapter 6 6 mins
Optimizing Hormonal Health and Lifestyle
Chapter 7 7 mins
Understanding Premature Ovarian Insufficiency (POI)
Chapter 8 3 mins
Ovarian Rejuvenation and Experimental Treatments
Chapter 9 1 min
Fix Your Period Book Promotion
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288: A Trauma-Informed Approach to Pelvic Healthcare with Lindsey Vestal
Lindsey Vestal is an occupational therapist with a s... more
May 15 2023 40m
Inadequate Post-Op Care
Chapter 1 12 mins
Pelvic Health and Trauma-Informed Care
Chapter 2 7 mins
Pelvic Floor Health Care Importance
Chapter 3 5 mins
Empowering Pelvic Health
Chapter 4 5 mins
Trauma-Informed Pelvic Floor Therapy
Chapter 5 8 mins
Choosing a Trauma-Informed Pelvic Floor Therapist
Chapter 6 52 sec
Girl Talk Gone Menstrual
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287: Cycle Tracking for Tweens & Teens with Teena
Holly Grigg-Spall is a well-known author and researc... more
May 8 2023 42m
Rethinking Menstrual Education for Youth
Chapter 1 9 mins
Tina Device for Cycle Tracking
Chapter 2 9 mins
Body Literacy for Tweens and Teens
Chapter 3 4 mins
Empowering Young Girls Through Menstrual Education
Chapter 4 9 mins
Teen Menstrual Education Importance
Chapter 5 8 mins
My Tina
Chapter 6 1 min
Revolutionizing Menstrual Education
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286: Does Everyone with Endometriosis Need Surgery?
Katie Edmonds is a Nutritional Therapist, Paleo Auto... more
May 1 2023 48m
Endometriosis and Infertility
Chapter 1 8 mins
Healing Endometriosis Through Nutrition, Lifestyle
Chapter 2 8 mins
Understanding Endometriosis
Chapter 3 4 mins
Understanding Endometriosis and Inflammation
Chapter 4 5 mins
Endometriosis Treatment Options
Chapter 5 7 mins
Endometriosis
Chapter 6 8 mins
Managing Immune Dysfunction in Endometriosis
Chapter 7 4 mins
Empowering and Personalized Endo Healing
Chapter 8 42 sec
Girl Talk Gone Menstrual
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285: Advanced Cervical Cancer Testing That Could Save Your Life with Catherine Dezynski
Catherine Dezynski is a licensed certified nurse mid... more
Dec 26 2022 37m
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284: The State of Emergency of Black Women’s Health with Coach Gessie Thompson
Coach Gessie Thompson is a fibroids survivor turned ... more
Dec 19 2022 43m
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283: How Your Thyroid Affects Your Cycles & Fertility with Sandra Sharpe
Sandra Sharpe is a Certified Functional Medicine Hea... more
Dec 12 2022 46m
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282: Female Hormones and Feminine Psychology with Mari Dickerson
Mari Dickerson is an integrative coach and psychothe... more
Dec 5 2022 48m
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