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The One You Feed

The One You Feed

787 Episodes • By iHeartPodcasts • oneyoufeed.net/
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics ...more
Self-Improvement Society & Culture Education
The One You Feed
The One You Feed
@theoneyoufeed
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How to Embrace Awareness and Let Go of Ego with Grace Shireson
In this episode, Grace Shireson explores ways to lea... more
Apr 19 2024 52m
Changing Awareness and Spontaneous Action
Chapter 1 10 mins
Feeding the Good Wolf
Chapter 2 13 mins
Strategies for Letting Go of Wishing
Chapter 3 6 mins
Zen Koan Practice and Awareness
Chapter 4 8 mins
Exploring Essence and Contents of Mind
Chapter 5 16 mins
Coleslaw, Zen, and Feminist Stories
Chapter 6 1 min
Support One You Feed Podcast Membership
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How to Embrace Imperfection with Anne Lamott
In an episode, Anne Lamott explores a variety of the... more
Apr 16 2024 57m
Overcoming the Inner Critic
Chapter 1 6 mins
Feeding the Good Wolf
Chapter 2 11 mins
Embracing Stillness and Self-Improvement
Chapter 3 7 mins
Navigating the Writing Process
Chapter 4 11 mins
Navigating Community and Overcoming Perfectionism
Chapter 5 8 mins
Inner Critic and Self-Care Practice
Chapter 6 7 mins
Balancing Recovery and Faith
Chapter 7 7 mins
Overcoming Addiction Through Higher Power
Chapter 8 30 sec
Spring Sale
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How to Improve Your Relationships with Cindy Stulberg
Cindy Stulberg discusses strategies on how to improv... more
Apr 12 2024 43m
Nurturing the Good Wolf
Chapter 1 15 mins
Understanding and Feeding Your Good Wolf
Chapter 2 12 mins
Navigating Emotions and Relationships
Chapter 3 7 mins
Navigating Change and Expectations in Relationships
Chapter 4 8 mins
Clarifying Relationship Expectations and Values
Chapter 5 1 min
Podcast Thank You and Support
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A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson
In this episode, Rainn Wilson delves into the conver... more
Apr 9 2024 1h 2m
Overcoming Anxious Discontent Through Spirituality
Chapter 1 14 mins
The Spiritual Path
Chapter 2 15 mins
Connection, Nature, and Spiritual Fulfillment
Chapter 3 11 mins
Spirituality and Overcoming Suffering
Chapter 4 6 mins
Exploring Different Concepts of God
Chapter 5 8 mins
Spiritual Ideas in Modern Systems
Chapter 6 7 mins
Social Security and Spiritual Governance
Chapter 7 1 min
Support One You Feed Podcast Membership
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How to Overcome Overthinking with Jon Acuff
In this episode, Jon Acuff explores how to overcome ... more
Apr 5 2024 56m
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How to Manage Your Hunger Habit with Dr. Jud Brewer
In this episode, Dr. Jud Brewer discusses how to man... more
Apr 2 2024 56m
Reflecting on Experience for Wisdom
Chapter 1 4 mins
Changing Habits by Altering Reward Value
Chapter 2 9 mins
Redefining Willpower and Behavior Change
Chapter 3 13 mins
Food and Addiction
Chapter 4 9 mins
Behavior Change and Disenchantment Discussion
Chapter 5 11 mins
Transforming Financial Chaos With Mindful Eating
Chapter 6 11 mins
Exploring Growth Mindset and Curiosity
Chapter 7 30 sec
Enhanced Senior Living Options at Brightview
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How to Uncover the Heart's Wisdom with Sarah Blondin
Sarah Blondin, a renowned spiritual teacher, explore... more
Mar 29 2024 45m
Feeding Your Good Wolf
Chapter 1 13 mins
Feed Your Good Wolf
Chapter 2 10 mins
Journey of Self-Discovery and Healing
Chapter 3 14 mins
Exploring Heart and Mind Connection
Chapter 4 9 mins
Exploring Creativity and Self-Care
Chapter 5 1 min
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How Small Changes Lead to Big Rewards with Michael Easter
In this episode, Michael Easter defines the scarcity... more
Mar 26 2024 59m
Hope and Complexity of Addiction Recovery
Chapter 1 6 mins
Feeding the Good Wolf
Chapter 2 9 mins
Small Choices for Big Impact
Chapter 3 13 mins
The Scarcity Loop
Chapter 4 6 mins
Understanding Addiction and Scarcity Brain
Chapter 5 5 mins
The Complexity of Addiction and Recovery
Chapter 6 3 mins
Addiction, Choice, and Empathy
Chapter 7 4 mins
Navigating the Scarcity Loop in Addiction
Chapter 8 8 mins
Breaking the Scarcity Loop
Chapter 9 7 mins
Optimal Stimulation Theory and Behavior
Chapter 10 59 sec
Controversy in Documentary Nominations
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How to Find Connection and Where You Belong with Sebene Selassie
In this episode, Sebene Selassie shares insights on ... more
Mar 22 2024 52m
Two Wolves Parable Exploration
Chapter 1 15 mins
Nurturing the Good Wolf
Chapter 2 3 mins
Exploring Mystical Experiences and Comparison
Chapter 3 15 mins
Comparing Up and Down in Society
Chapter 4 5 mins
Embodiment and Connectedness in Practice
Chapter 5 15 mins
Embodied Awareness and Ethical Teachings
Chapter 6 30 sec
20 Questions on the Deadline
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When Mental Health Intersects with Spirituality with Dr. Lisa Miller
In this episode, Dr. Lisa Miller shares her journey ... more
Mar 19 2024 1h 8m
Discovering Meaning Beyond Personal Perspective
Chapter 1 8 mins
The Awakened Mind
Chapter 2 9 mins
Spirituality vs. Religion
Chapter 3 5 mins
Journey of Spiritual Awakening and Growth
Chapter 4 6 mins
Depression and Spiritual Awakening
Chapter 5 11 mins
Awakened Brain and Spiritual Growth
Chapter 6 9 mins
Awakened Brain and Spiritual Response
Chapter 7 7 mins
Exploring the Mind-Body Connection
Chapter 8 10 mins
Different Hues of Emotional Experience
Chapter 9 1 min
Supporting 1Ufeed Podcast Membership & Sponsorship
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How to Tap Into the Longings of the Heart with Sue Monk Kidd
Sue Monk Kidd’s journey into the core of her spiritu... more
Mar 15 2024 41m
Parable of the Two Wolves
Chapter 1 16 mins
The Power of Attention and Creativity
Chapter 2 8 mins
Exploring the Concept of God
Chapter 3 6 mins
The Nature of Transformation and Mothering
Chapter 4 13 mins
Exploring Motherhood and Creativity
Chapter 5 1 min
Support the One You Feed Podcast
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How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli
In this episode, Paul Agostinelli offers a shift in ... more
Mar 13 2024 1h 2m
Responsibility and Empowerment in Life
Chapter 1 10 mins
Feeding the Good Wolf
Chapter 2 7 mins
Law of Karma and Personal Responsibility
Chapter 3 8 mins
Exploring Right View and Spiritual Path
Chapter 4 6 mins
Practice Compassion and Right View
Chapter 5 16 mins
Spiritual Growth and Professional Development
Chapter 6 10 mins
Navigating Burnout and Control in Work
Chapter 7 6 mins
Discerning Your Life Path
Chapter 8 30 sec
Unlock Financial Insights in Minutes
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The Paradoxes of Self Improvement with Heather Havrilesky
In this episode, Heather Havrilesky delves into the ... more
Mar 8 2024 47m
Parenting Challenges and Self-Growth
Chapter 1 5 mins
Building Important Habits With Heather
Chapter 2 5 mins
Navigating the Good and Bad Wolf
Chapter 3 10 mins
Balancing Motherhood, Ambition, and Happiness
Chapter 4 6 mins
Exploring Personal Growth and Self-Acceptance
Chapter 5 8 mins
Navigating Personal Differences in Relationships
Chapter 6 14 mins
Navigating Relationships and Self-Identity
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How to Embrace the Mystery of the Human Spirit with Parker Palmer
In this episode, Parker Palmer explores ways to embr... more
Mar 6 2024 1h 4m
Embracing Human Wholeness
Chapter 1 13 mins
Building Habits for Transformation
Chapter 2 7 mins
Navigating Conversational Challenges in Democracy
Chapter 3 8 mins
Embracing Imperfections and Wholeness
Chapter 4 8 mins
Navigating Heartbreak and Healing Together
Chapter 5 10 mins
Support and Understanding During Depression
Chapter 6 9 mins
Navigating Vocational Uncertainty and Depression
Chapter 7 10 mins
Themes of Depression, Wholeness, and Community
Chapter 8 32 sec
Accessible Online Therapy for Mental Health
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How to Understand Yourself and Others Better with Anne Bogel
In this episode, Anne Bogel uncovers some important ... more
Mar 1 2024 46m
The Impact of Stories on Actions
Chapter 1 4 mins
Feeding Your Good Wolf
Chapter 2 13 mins
The Power of Reading and Resilience
Chapter 3 7 mins
Understanding Personality and Personal Growth
Chapter 4 4 mins
Understanding and Changing Behavior and Character
Chapter 5 6 mins
Understanding Highly Sensitive People
Chapter 6 11 mins
High Sensitivity and Emotional Bank Account
Chapter 7 2 mins
Enneagram Personality Framework Insights
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How to Recover the Person You Were Meant to Be with Paul Churchill
In this episode, Paul Churchill shares his personal ... more
Feb 27 2024 1h 3m
Power of Authentic Human Connection
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How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal
In this episode, Nir Eyal dives deep into how we can... more
Feb 23 2024 49m
Mastering Attention for a Fulfilled Life
Chapter 1 5 mins
Masterclass
Chapter 2 10 mins
The Power of Indistractibility
Chapter 3 11 mins
Mastering Distraction and Traction
Chapter 4 13 mins
Mastering Time Management With Weekly Schedules
Chapter 5 11 mins
Mastering Internal Triggers and Distractions
Chapter 6 1 min
Support 1Ufeed Membership and Benefits
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How to Be Enough as You Are with Scott Stabile
Scott Stabile’s journey towards self-acceptance and ... more
Feb 20 2024 1h 1m
Approaching Self-Love With Curiosity
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The Power of Practicing Joy and Finding Community with Radha Agrawal
In this episode, Radha Agrawal explains the transfor... more
Feb 16 2024 42m
Finding Joy in COVID Times
Chapter 1 4 mins
Feeding the Good Wolf
Chapter 2 9 mins
The Power of Belonging and Joy
Chapter 3 8 mins
Collective Joy and Connection Importance
Chapter 4 6 mins
Challenging Limitations and Embracing Personal Power
Chapter 5 13 mins
Joyful Dance and Movement Exploration
Chapter 6 2 mins
The Importance of Practicing Joy
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Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura
In this episode, Dr. Aziz Gazipura shares how we can... more
Feb 13 2024 1h 1m
The Complexity of Kindness and Niceness
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How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
Seth Gillihan, a renowned clinical psychologist and ... more
Feb 9 2024 1h 1m
The True Nature of Mindfulness
Chapter 1 10 mins
Exploring Mindfulness and Cognitive Behavioral Therapy
Chapter 2 7 mins
Vulnerability's Role in Mental Health
Chapter 3 13 mins
Understanding and Shifting Cognitive Patterns
Chapter 4 15 mins
Power of Storytelling and Mindfulness Integration
Chapter 5 6 mins
Tools for Effective Conversations and Actions
Chapter 6 10 mins
Mindfulness and Embracing Uncertainty
Chapter 7 30 sec
Free Black History Month Entertainment
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What Can Be Found When Losing Sight with Andrew Leland
Andrew Leland shares a deeply personal story of losi... more
Feb 6 2024 53m
Difference
Chapter 1 3 mins
Positive Thinking's Power in Actions
Chapter 2 4 mins
Navigating Disability
Chapter 3 10 mins
A Journey With Vision Loss
Chapter 4 4 mins
Identity and Transitions
Chapter 5 13 mins
Navigating Identity and Disabilities
Chapter 6 6 mins
Blindness, Privilege, and Relationships
Chapter 7 7 mins
Blindness and Communication in Relationships
Chapter 8 6 mins
Importance of Normalcy for Disabled People
Chapter 9 1 min
Supporting One You Feed and Scandal Discussion
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Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama
In this episode, Pádraig Ó Tuama shares what it mean... more
Feb 2 2024 49m
The Impact of Testimony in Faith
Chapter 1 10 mins
Exploring Inner Conflicts and Embracing Grief
Chapter 2 5 mins
Self-Reflection and the Passage of Time
Chapter 3 8 mins
Exploring Personal Beliefs and Religious Traditions
Chapter 4 10 mins
Questioning Belonging and Challenging Narratives
Chapter 5 6 mins
The Power of Rereading and Testimony
Chapter 6 12 mins
Reflections on Group Dynamics and Prayer
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Special Episode: Exploring The Different Paths to Recovery
In this special episode, Eric is joined by Laura Cat... more
Jan 31 2024 59m
The Value of Recovery and Relapse
Chapter 1 4 mins
Exploring Sobriety and Recovery
Chapter 2 6 mins
Exploring Sobriety and Recovery
Chapter 3 5 mins
Exploring Definitions and Perspectives on Recovery
Chapter 4 10 mins
Relapse and Loss in Addiction Recovery
Chapter 5 7 mins
Success and Recovery in Addiction
Chapter 6 5 mins
Controversies and Disparities in Addiction Treatment
Chapter 7 5 mins
Access and Overcoming Stigma in Addiction Treatment
Chapter 8 7 mins
Search for Matt Drudge and Dry January
Chapter 9 6 mins
Examining Substance Use and Seeking Support
Chapter 10 6 mins
Exploring Sobriety and Personal Growth
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How to Get Out of Your Comfort Zone with Jessica Hagy
Jessica Hagy's interesting and unique work explores ... more
Jan 26 2024 28m
Finding Support and Encouragement Online
Chapter 1 12 mins
Feeding the Good Wolf
Chapter 2 5 mins
The Power of Being Interesting
Chapter 3 5 mins
Finding Yourself in a Noisy World
Chapter 4 3 mins
The Power of Finding Support Online
Chapter 5 7 mins
Overcoming Negative Self-Talk and Imposter Syndrome
Chapter 6 35 sec
Using Walmart Plus to Achieve Resolutions
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