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The Mindful Psychology Podcast

The Mindful Psychology Podcast

100 Episodes • By Geneviève A. B - Island Yogi Therapist • eveab.com/
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Le ...more
Mental Health Health & Fitness
The Mindful Psychology Podcast
The Mindful Psychology Podcast
@themindfulpsychologypodcast
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145. Letting Go & Living Free: Feel, Heal, Release
Hi everyone!  This is our last episode of the y... more
Dec 13 2022 1h 9m
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144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
Today on the podcast we'll be exploring the differen... more
Dec 6 2022 1h 5m
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143. Healing Trauma in Relationships
Today on the podcast, we will mainly be comparing an... more
Nov 29 2022 1h 9m
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142. Reclaiming Your Story Part 2: A Happy Beginning (Not an ending at all!)
Today on the podcast, we will continue our explorati... more
Nov 22 2022 1h 13m
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141. Reclaiming Your Story Part 1: Your Life, Your Truth
Hi everyone!  Today on the podcast, I will be g... more
Nov 17 2022 1h 15m
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140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance
Today on the show, we will be discussing why it's im... more
Nov 1 2022 1h
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139. Defense Mechanisms & Compassion
Today on the podcast we will unpacking what defense ... more
Oct 25 2022 1h
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138. Decoding Trauma: Science & Mindfulness Part 2
Today on the podcast, I will picking up where we lef... more
Oct 18 2022 1h 5m
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137. Decoding Your Patterns: Science & Mindfulness
Hey everyone! We're back with a new season, a new ep... more
Oct 11 2022 1h 1m
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136. Heart So Full: Sharing Stories & Season Summary
Welcome to the last episode of season 3!  I'm s... more
Jul 26 2022 1h 15m
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135. The Science of Trauma & Healing with Ashley McHan
Today we are joined by Ashley McHan (again), a Psych... more
Jul 19 2022 37m
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134. The Courage to Build Your Life & Create Real Connection with Dr. Kristen Lee
Dr. Kristen Lee - head of the Behavior Science ... more
Jul 12 2022 34m
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133. Nutrition & Mental Health with Jodie Eleanor
Today on the podcast, we are joined by Jodie Eleanor... more
Jul 5 2022 22m
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132. Soulful Listening with Terri Lonowski
Today on the podcast, we are joined by TEDx speaker ... more
Jun 28 2022 31m
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131. Checking Our Triggers: It's Not An Attack on Us. But, What Do We Do Now?
Today on the podcast, I will be unpacking how to nav... more
Jun 21 2022 57m
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130. "IT'S SO INVALIDATING!" : Listener questions answered
Hello everyone! Today on the podcast, I will be read... more
Jun 17 2022 1h 5m
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129. Old Stories to New Beginnings
Hello everyone! I'm so happy to be with you today. I... more
Jun 14 2022 1h 1m
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128. Disordered Eating and Trauma with Ashley McHan
Today we are joined by Ashley McHan, a Psychotherapi... more
May 24 2022 34m
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127. The Science and Art of Meditation with Kelly Smith
Today on the podcast, we are joined by Kelly Smith. ... more
May 17 2022 1h
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126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin
Today on the podcast, we are joined by Katrina McGif... more
May 10 2022 41m
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125. Borderline Personality Disorder with Dr. Kibby McMahon & Jacqueline Trumbell
Today, we are joined by Dr. McMahon and Jacqueline T... more
May 3 2022 35m
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124. Trauma Healing Part 2: Relearning, Repairing, and Relationships
Today on the the podcast, we will be diving deeper i... more
Apr 28 2022 1h 13m
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123. Trauma Healing
Today on the show, we are talking about trauma and h... more
Apr 26 2022 1h 13m
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121. Mindfulness & Self-Compassion
Today on the podcast, we will be discussing practice... more
Apr 12 2022 59m
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120. The Power of Connection and Purpose with Tanya Cole-Lesnick
Today on the podcast, we are joined by Tanya Cole-Le... more
Apr 5 2022 1h 5m
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