The mindbodygreen Podcast
469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.
Maya Feller, R.D.: “There's so much space for slowin...
more
Jan 30 2023 1h 15m
Chapter 1 9 mins
Maya’s background & nutrition careerChapter 2 3 mins
Why our country is in a health crisisChapter 3 5 mins
Why aren’t we teaching kids about proper nutrition?Chapter 4 2 mins
Why BMI is inherently flawedChapter 5 3 mins
Why so many people still eat so unhealthyChapter 6 3 mins
Why “adding” instead of “limiting” is a better way forwardChapter 7 4 mins
The CGM shortage & why it’s a major problemChapter 8 3 mins
Where the wellness industry complex went wrongChapter 9 9 mins
How to cut through iffy nutrition trendsChapter 10 4 mins
Processed foods versus ultra-processed foodsChapter 11 7 mins
Is it problematic that institutions fund nutrition studies?Chapter 12 2 mins
How to make wellness feel a lot less shame-yChapter 13 4 mins
Why traditional cooking methods are often healthierChapter 14 3 mins
Standout foods from around the world we should all be eatingChapter 15 1 min
Maya’s go-to recipe when she’s stretched for timeChapter 16 1 min
The link between flavor & healthChapter 17 4 mins
Why we should welcome disagreement in the health space