What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
mute button
The Relationship Between Emotions and Disease
episode icon The mindbodygreen Podcast
459: How to understand & heal your trauma | Gabor Maté, M.D.
Gabor Maté, M.D.: “95% of trauma is multi-generation... more
Dec 12 2022 53m
The Relationship Between Emotions and Disease
Chapter 1 4 mins
Gabor’s upbringing & his professional work around trauma
Chapter 2 5 mins
What trauma really means
Chapter 3 2 mins
Gabor’s personal experience with trauma
Chapter 4 4 mins
How trauma gets passed down from one generation to the next
Chapter 5 3 mins
How your personal trauma can affect your physical health
Chapter 6 7 mins
The relationship between stress and illness
Chapter 7 3 mins
How to start resolving your trauma
Chapter 8 2 mins
Why so many people have a hard time saying “no”
Chapter 9 5 mins
The real reason children start resenting their parents
Chapter 10 4 mins
Why you don’t actually have to socialize kids
Chapter 11 3 mins
How our culture makes us sick
Chapter 12 1 min
What’s unique about our cultural trauma today
Chapter 13 3 mins
What we can do about a lack of social connection
Chapter 14 53 sec
Why we attract others with similar traumas
Like
Clip
Share
Transcript
More
Play Full