
The Irish Balance Podcast
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full
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Health & Fitness
Episode 52: COVID-19 and Keeping Our Schools Safe with Dr. Abigail Collins
I'm delighted to be joined in this week's episode by...
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May 13 2021 27m
Episode 51: COVID-19, Pregnancy and Vaccines with Dr. Sarah Murphy
Welcome back to another episode of the podcast! In t...
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Apr 15 2021 42m
Episode 50: Sports Nutrition, Performance and Social Media with Kate McDaid
In this week's episode, I am delighted to be joined ...
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Nov 29 2020 45m
Episode 49: Sport, Psychology and Pursuing Medicine with Máire Treasa Ní Cheallaigh
Today I am so delighted to be joined by Máire Treasa...
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Nov 22 2020 1h 1m
Episode 48: Intuitive Movement and Training Happy with Tally Rye
Please note - This podcast includes conversation abo...
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Nov 15 2020 1h 16m
Episode 47: Medical School, Dermatology, & Skin Cancer Prevention with Dr. Ciara Drumm
The podcast is back with a brand new episode! After ...
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Oct 25 2020 1h 5m
Episode 46: Podcast Q&A - Habits, Public Health and Finding Balance
Hi guys! Another podcast Q&A style episode with ...
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May 25 2020 29m
Episode 45: Podcast Q&A - How Are You?, Motivation, Balance & Yoga
Welcome back to another episode of The Irish Balance...
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May 17 2020 31m
Episode 44: Staying Active While Staying Home with Nathalie Lennon
This week on the Podcast, we're talking about stayin...
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May 10 2020 42m
Episode 43: Looking After Your Heart and Redefining Health with Dr. Nikki Stamp
Welcome back to another episode gang! This week, I a...
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May 3 2020 40m
Episode 42: COVID-19 - Your Questions Answered Part 2 with Dr. Laura Lenihan and Dr. Clíodhna Ní Bhuachalla
Welcome back to a much anticipated Part 2 episode of...
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Apr 27 2020 48m
Episode 41: Food Is More Than Fuel With Daniel Davey
In this week's episode I am joined by performance nu...
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Apr 26 2020 52m
Episode 40: Understanding Gut Health with Orla Walsh
In this week's episode, we’re going to focus on look...
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Apr 19 2020 49m
Episode 39: Being Better with Shane Ryan of Fiid
In this week's episode, I am joined by a very good f...
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Apr 13 2020 40m
Episode 38: COVID-19 - The Challenges Our Pharmacies Face with Laura Dowling
Welcome back to another episode of The Irish Balance...
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Apr 9 2020 25m
Episode 37: COVID-19 - Your Questions Answered with Dr. Laura Lenihan and Dr. Clíodhna Ní Bhuachalla
I think this is one of my favourite Podcast episodes...
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Apr 6 2020 53m
Episode 36: COVID-19 and Minding Your Mental Health with Joe O'Brien
This episode is all about minding our mental health ...
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Apr 2 2020 31m
Episode 35: COVID-19 and Nutritional Considerations with Maeve Hanan
In this week's episode I chat to Maeve Hanan, consul...
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Mar 30 2020 27m
Episode 34: The Podcast is Back - Chatting COVID-19, Challenges & Coping
Guys, I am so delighted to be bringing the Podcast B...
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Mar 28 2020 11m
Episode 33: Public Health and Nutrition with Jenny Rosborough
Welcome back to the FIRST Podcast episode of 2020! I...
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Jan 23 2020 50m
Episode 32: GP Life, Pregnancy, Fertility and Menopause with Dr. Laura Lenihan
Welcome back to a brand NEW episode of The Irish Bal...
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Dec 10 2019 1h 5m
Episode 31: Menstrual Health, Sport and Nutrition with Esther Goldsmith and FitrWoman
In this week's episode, I interview Esther Goldsmith...
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Sep 22 2019 42m
Episode 30: Choosing Your Career with Angela Burke
In this week's episode, I chat to Angela Burke who i...
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Sep 8 2019 38m
Episode 29: Diet Culture and Self-Compassion with Robyn Taaffe
This week on the podcast I am delighted to have regi...
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Aug 29 2019 47m
Episode 28: Social Media, Alcohol and Mental Health with Joe O'Brien
I'm delighted to bring you guys the highly anticipat...
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Aug 1 2019 54m