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You Are So Not Alone the podcast (formerly the in raw life podcast)

You Are So Not Alone the podcast (formerly the in raw life podcast)

144 Episodes • By Jessika & Ciara • podcasters.spotify.com/pod/show/...
Walking through the hard stuff. Normalizing the weird. Laughing through the awkward. Because talking through it helps you to process through it. And when you process things in a healthy way, we believe it helps make you a better human. Support this podcast: https://podcasters.spotify.com/pod/show/y ...more
Society & Culture
You Are So Not Alone the podcast (formerly the in raw life podcast)
You Are So Not Alone the podcast (formerly the in ...
@theinrawlifepodcast
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141. Anxious yet open...
It is with heavy hearts yet hopeful spirits that we ... more
Jan 5 2023 19m
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140. Trusting Your Instincts...
- Having what you want, not what's idealized - Makin... more
Dec 29 2022 18m
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139. Our Original Christmas Special... (an encore)
- Merry Christmas - Happy Hannukah - You got this! -... more
Dec 23 2022 24m
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138. Clearing Space for Mental Space...
Easy ways to clear out your inbox Nap or Scroll ... more
Dec 15 2022 32m
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137. Hoping for the best, preparing for the worst...
Covid Thanksgiving disaster Anxiety stemmed from ... more
Dec 8 2022 25m
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136. Pushing Past the Fear...
Mama Flamingos losing their pink Taking our pink ... more
Dec 1 2022 31m
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135. Struggling with meditation & money blocks...
What physical anxiety feels like Jealousy + frust... more
Nov 24 2022 30m
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134. Stuck, and Longing to Belong...
Feeling like you’re stuck in tree sap Wondering w... more
Nov 17 2022 28m
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133. Minimalism is Sexy, See (an ENCORE episode)
We are in the process of rebranding from "The In Raw... more
Nov 10 2022 49m
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132. How to Make the Most of this Season (part 3)
- Ciara tells all in an overly anxious moment - New ... more
Oct 27 2022 25m
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131. How to Make the Most of this Season (Part 3)
- No more longing for the past or the future - Getti... more
Oct 20 2022 35m
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130. How to Make the Most of This Season? (part 1)
- What can I improve...? - Who can I share...? - Wha... more
Oct 13 2022 23m
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129. People Can't Change, or Won't Change? (dog mama drama)
- Dog's intelligence - People can't change, or won't... more
Oct 6 2022 37m
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128. We're Back Baby (post baby!)
- Whole ass babies - Irish Accents - How to know if ... more
Sep 29 2022 33m
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127. Strengthen Your Body by Releasing Physical Stress (an ENCORE episode)
ENCORE Episode.... While Jessika is out on maternity... more
Sep 15 2022 49m
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126. A Montessori Approach to Treating Humans Better (an ENCORE episode)
ENCORE Episode.... While Jessika is out on maternity... more
Sep 8 2022 52m
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125. Finding Strength to Take a Big Stand (an ENCORE episode)
ENCORE Episode.... While Jessika is out on maternity... more
Aug 26 2022 45m
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124. Jealousy isn't Pretty on You (an ENCORE episode)
ENCORE Episode.... While Jessika is out on maternity... more
Aug 18 2022 48m
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123. ENCORE: The Enneagram Episode You've Been Waiting For! (w/ Jenn Whitmer... you'll love her!)
ENCORE Episode.... While Jessika is out on maternity... more
Aug 12 2022 57m
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122. Dream Casting (+ sending Jessika off to maternity leave)
Today we are covering the delicate balance of dreami... more
Aug 4 2022 29m
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121. Gratitude Baby (a boost before baby)
We are covering one of the most important things any... more
Jul 28 2022 20m
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120. ENCORE: Gratitude: Giving You More Energy & Better Quality of Life (plus a PSA everyone needs to hear!)
ENCORE: We are about to do a new episode on Gratitud... more
Jul 21 2022 48m
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119. What Work/Life BalanceFeels Like (p.s. it's not a dead arm)
Why should we care? Sure we hear about work/life bal... more
Jul 14 2022 18m
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118. Stop Pushing Off Work/Life Balance (set that boundary girl!)
We all hear about work/life balance. But how many of... more
Jul 7 2022 25m
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117. How to do Spiritual Self-Care (sans woo)
We've been doing a series all about self-care. Befor... more
Jun 30 2022 21m
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