The Health Hun Podcast
I'm Orla Swan, also known as, The Health Hun. I’m a Health Coach / Nutritionist, specialising in helping women transform their lives by improving their relationship with food & body, Hormonal issues (such as PCOS, HA, PMS etc.) & Gut health issues (such as IBS & general digestive issues). I’m on a m
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Mental Health
Nutrition
Alternative Health
50. Discovering AuDHD led to deeper self-acceptance
In this episode I dive deep into how I realised I am...
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Dec 9 2024 37m
49. Dark Feminine Energy
Do you suppress parts of yourself in order to be see...
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Dec 3 2024 29m
48. Is the Feminine under attack?
In this episode I reflect on the current common fear...
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Nov 25 2024 34m
47. The Health Hun 2.0 - we're back baby
After a year-long break, Orla is back sharing the le...
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Nov 18 2024 38m
Chapter 1 8 mins
Year of ReflectionChapter 2 10 mins
Navigating Life's Challenges and ChangesChapter 3 9 mins
Self-Discovery and AcceptanceChapter 4 9 mins
Year of Freedom and Rebirth
Episode 46: Meditation and Endometriosis with Sinead Hegarty
In this episode, I chat with the amazing Sinead Hega...
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Nov 20 2023 1h
Episode 45: All Things Astrology with Sinéad Tormey
In this episode, I have the incredibly knowledgable ...
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Nov 13 2023 45m
Episode 44: Manifesting and Aligning Your Life with Aoife O'Sullivan
Aoife O'Sullivan is a woman's life coach a...
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Nov 6 2023 1h 5m
Episode 43: Perimenopause - What You Need To Know with Amanda Jackson
I wish every woman could hear this episode. I'm...
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Oct 30 2023 56m
Episode 42: Human Design & Dancing To Heal with Alysh Doyle
I'm super excited to have the incredible Alysh ...
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Oct 23 2023 59m
Episode 41: Addiction and Human Connection with Alexandra Bodor
We're back with another episode of The Health H...
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Oct 16 2023 54m
Episode 40: CPTSD and Psychedelic Therapy with Hunter Elyse
To kick off season 6, I have the incredible Hunter E...
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Oct 9 2023 45m
Episode 39: Burn Out and Working in Healthcare with Robyn Taaffe
I'm so excited to introduce you to Robyn Taaffe...
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Jul 17 2023 57m
Episode 38: Mental Health and Self Maintenance Vs Self Care Laura O'Rourke
I'm so excited to have Laura O'Rourke on T...
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Jul 10 2023 47m
Episode 37: Becoming a Dietician and Discovering Embodied Yoga with Roslyn Grey
This week I have the amazing Roslyn Gray on The Heal...
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Jul 3 2023 52m
Episode 36: Doctors Red Flags
In this episode, I'm ridin' solo and it&ap...
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Jun 26 2023 59m
Episode 35: Pre Natal Training, Jiu Jitsu & Travel with Siobhan O'Hagan
I'm so excited to have Siobhan O'Hagan on ...
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Jun 19 2023 50m
Episode 34: Trauma, Emotions & the Power of the Mind with Nikki Evans
The absolute babe that is Nikki Evans is my guest in...
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Jun 12 2023 1h 10m
Episode 33: My Experience with Psychedelic Mushrooms
Please do your research and seek support from a prof...
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Jun 5 2023 47m
Episode 32: Leaving Behind The Suitcase Life
For the season 4 finale, I've recorded a life u...
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Apr 24 2023 51m
Episode 31: Corporate Burnout to Spiritual Queen with Liz McCormack
Liz McCormack is a life and spiritual development me...
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Apr 17 2023 1h 1m
Episode 30: Binge Eating, Period Loss and Recovery with Ciara O'Connor
This week I'm excited to be joined by Ciara O&a...
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Apr 10 2023 53m
Episode 29: Core Wounds & Creating Safety in Relationships with Olly Sheehan
In this episode, I interview Olly Sheehan, a Codepen...
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Apr 3 2023 49m
Episode 28: Is It Fitness, Discipline or an Eating Disorder? with Elin Granstrand
In this week's episode, my guest is the incredi...
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Mar 27 2023 55m
Episode 27: Alcohol, Addiction & Affirmations with Kirstie Duggan
In this episode, my guest is the gorgeous Kirstie Du...
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Mar 20 2023 55m
Episode 26: Hypothalamic Amenorrhea Recovery with Kathryn Stewart
In this episode, I have the hilarious and ridiculous...
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Mar 13 2023 48m