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Cannabis, Spermidine and Optimizing Health, Immunity, and Longevity with Don Moxley
In This Episode:
We cover what Don has been up to si...
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Jan 15 2021 1h 3m
Chapter 1 2 mins
What Don has been up to the last couple of yearsChapter 2 3 mins
How he transitioned into an opportunity to work in the cannabis industryChapter 3 2 mins
The importance of the endocannabinoid system and how it works at a high levelChapter 4 3 mins
The evolution of cannabis legislation and the market in recent yearsChapter 5 5 mins
The opportunity to use cannabis products as wellness toolsChapter 6 6 mins
Take-aways for those interested in trying cannabis productsChapter 7 1 min
How Don transitioned into working for Longevity LabsChapter 8 1 min
What spermidine is and how it functions in the bodyChapter 9 5 mins
What autophagy is and why we should care about itChapter 10 3 mins
What people can expect to feel when supplementing with spermidineChapter 11 2 mins
Energy toxicity and how we can bring it back into balanceChapter 12 5 mins
The difference between healthspan and lifespan and it's implications on what we should to to improve our longevityChapter 13 6 mins
Intermittent fasting and it's implications on sports performance and longevityChapter 14 8 mins
Spermidine and autophagy's role in immunity and potential for protection against viruses such as COVID-19Chapter 15 3 mins
How Don has used a mission-driven philosophy to re-define himself and his personal purpose