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The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

307 Episodes • By Dr Rupy Aujla • thedoctorskitchen.com
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects su ...more
Medicine Alternative Health Health & Fitness
The Doctor's Kitchen Podcast
The Doctor's Kitchen Podcast
@thedoctor'skitchenpodcast
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#244 How Immunity is influenced by the Mind with Dr Monty Lyman
For most of medical history, in the West at least, t... more
Apr 24 2024 1h 46m
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Snacksize 15: What is The Happiness Equation?
Today’s snacksize Doctor’s Kitchen podcast is all ab... more
Apr 19 2024 7m
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#243 Spices to reduce Inflammation with Dr Rupy Aujla
A number of lifestyle related illnesses have uncontr... more
Apr 17 2024 36m
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Snacksize 14: What is the hygiene hypothesis?
Today’s snacksize Doctor’s Kitchen podcast is about ... more
Apr 12 2024 5m
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#242 The Benefits of Olive Oil with Dr Simon Poole
Olive oil is a hot topic. We first dived into the be... more
Apr 10 2024 1h 9m
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Snacksize 13: How to Start Therapy
Today’s snacksize Doctor’s Kitchen podcast is all ab... more
Apr 5 2024 5m
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#241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla
From blood sugar and gut health to inflammation ging... more
Apr 3 2024 32m
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Snacksize 12: My Diet Formula
Today’s snacksize Doctor’s Kitchen podcast is all ab... more
Mar 29 2024 4m
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#240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE
Today we have an awesome episode covering a ton of t... more
Mar 27 2024 1h 55m
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Snacksize 11: Eating for PCOS
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Mar 22 2024 9m
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#239 Should you eat Honey every day?
Honey has been used for millennia as a medicine. And... more
Mar 20 2024 38m
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Snacksize 10: Making Disease Optional
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Mar 15 2024 9m
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#238 How to be more productive and put the joy into your life with Ali Abdaal
Today I welcome back Ali Abdaal onto the podcast to ... more
Mar 13 2024 1h 36m
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Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones
Anna Jones is on the podcast today, one of my absolu... more
Mar 11 2024 46m
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Snacksize 9: Preventing Heart Disease
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Mar 8 2024 9m
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#237 Get Better Sleep with Dr David Garley
I’m always on the search for better sleep. I’ve trie... more
Mar 6 2024 1h 43m
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Snacksize 8: How Gratitude helps you age better
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Mar 1 2024 9m
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#236 Cloves. Nature's natural medicine? With Dr Rupy Aujla
A lot of relatives have told me in the past about ch... more
Feb 28 2024 43m
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Snacksize 7: Integrative Cancer Therapy
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Feb 23 2024 8m
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#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD
Dr William Li, New York Times Bestselling author of ... more
Feb 21 2024 1h 57m
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Snacksize 6: Why you need Olive Oil in your life
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Feb 16 2024 9m
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#234 Are Green Powders worth it? with Dr Rupy
Green powders are everywhere and I’m often asked whe... more
Feb 14 2024 38m
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Snacksize 5: Household Toxins to be wary of
Todays Snacksize Doctor’s Kitchen podcast is all abo... more
Feb 9 2024 8m
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#233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera
Sathnam Sanghera’s journalism has covered far reachi... more
Feb 7 2024 1h 2m
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Snacksize 4: How to Measure Ageing
Todays Snacksize Doctor’s Kitchen podcast is all how... more
Feb 2 2024 9m
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