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The Body of Knowledge

The Body of Knowledge

28 Episodes • By Kenny Kane & Andy Galpin • thebodyofknowledge.com
The Body of Knowledge is a serialized podcast featuring stories from the intersection of science and fitness. Each story is born in a conversation about quality of life and incubates until it can grow into actionable insight. The show is hosted by former comedian and lifelong human performance coach ...more
Science & Medicine Health & Fitness Fitness & Nutrition
The Body of Knowledge
The Body of Knowledge
@thebodyofknowledge
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The Snapshot
Where do you spend your time and energy? We describe... more
Sep 3 2019 1h 9m
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Growth Quadrants
Kenny drops one of his favorite models for growth - ... more
Aug 27 2019 1h 17m
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Muscle Growth
Andy hits us with what's new in the science of muscl... more
Aug 20 2019 1h 3m
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The Five (Voltron) Tenants
Kenny lays out the five tenants of coaching at Oak P... more
Aug 13 2019 1h 13m
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Invest vs Consume
Are you investing in your growth or consuming physic... more
Aug 6 2019 25m
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Use Your Brain
Kicking off season 3 with a conversation about the g... more
Jul 30 2019 42m
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Going Dark 2
<p>Going deeper on why we're going dark. </p>
Jul 23 2019 1h 17m
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Going Dark
We're back... but not in the way you might expect. W... more
Jul 16 2019 23m
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2.8 Epilogue
We conclude Volume II with some reflections on leade... more
Mar 8 2018 1h 25m
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2.7 Mental Skills (featuring Jared Cohen)
In chapter 7 of volume II, we dive into the mental s... more
Mar 5 2018 1h 52m
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2.6 Dave Beck
In chapter 6 of volume II, we have the pleasure of d... more
Feb 19 2018 1h 34m
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2.5 Gabe Rangel
In chapter 5 of volume II, we sit down with Gabe Ran... more
Feb 6 2018 1h 14m
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2.4 Doug Larson
In chapter 4 of volume II, Co-Founder and Co-Host of... more
Jan 11 2018 1h 35m
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2.3 What You Want
In chapter 3 of volume II, we attempt to answer the ... more
Dec 20 2017 1h 8m
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2.2 Changing Roles
In chapter 2 of volume II, Andy interviews Kenny and... more
Dec 13 2017 1h 29m
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2.1 Lee Brown
In chapter 1 of volume II, Professor Lee Brown talks... more
Dec 4 2017 1h 54m
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2.0 Prologue
After some time off, we're back! The Body of Knowled... more
Dec 1 2017 19m
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Epilogue: Volume 1
In the epilogue, Kenny, Andy, and Josh reflect on th... more
May 25 2017 50m
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1.9 Human Healthcare
In chapter 9, we are joined by Linda Rosenstock to t... more
May 16 2017 1h 20m
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1.8 Human Performance
In chapter 8, we describe the evolution of human per... more
May 9 2017 1h 20m
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1.7 Conscious Coaching [Brett Bartholomew]
In chapter 7, Brett Bartholomew joins us for a gripp... more
May 2 2017 1h 4m
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1.6 Abundance Survival
In chapter 6, we address adherence, one of the most ... more
Apr 25 2017 1h 4m
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1.5 Biases Collide
In chapter 5, we dive headfirst into the strength vs... more
Apr 18 2017 58m
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1.4 Transforming Training [Michael Blevins]
In chapter 4, Michael Blevins joins us for a fascina... more
Apr 11 2017 1h 1m
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1.3 Powerful Prevention [Jack Osbourne]
In chapter 3, Jack Osbourne discusses becoming a hap... more
Apr 4 2017 56m
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