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The Black Girl Bravado

The Black Girl Bravado

375 Episodes • By Black Girl Bravado • redcircle.com/shows/the-black-gi...
A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
Society & Culture
The Black Girl Bravado
The Black Girl Bravado
@theblackgirlbravado
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Desire Remix: Why You Want What They Want (and How to Stop)
Ever feel like you "need" that new gadget everyone s... more
Apr 16 2024 1h 7m
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Tiny Steps, Big Results: The Power of Consistency
Are you in a cycle of starting and stopping too many... more
Apr 9 2024 1h 8m
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Shoulda, Woulda, Coulda: Why We Hate Regret (and How to Deal With It)
Have you ever made a decision you still regret to th... more
Apr 2 2024 57m
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Dopamine Detox: Hitting Reset on Your Reward System
Feeling constantly pulled towards notifications, soc... more
Mar 26 2024 59m
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Hack Your Happiness: Why Reprogramming the Subconscious Mind is the Key to Success
Have you ever felt stuck in a loop? Maybe a negative... more
Mar 19 2024 1h 14m
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The Paradox of Perception: Why We Crave Approval Yet Fear Being Seen
How often do you find yourself second-guessing your ... more
Mar 12 2024 1h 8m
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The Power of Choice and How to Make Better Decisions
Feeling stuck in autopilot? Do you ever wonder if yo... more
Mar 5 2024 1h 9m
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Imposter Syndrome: How to Navigate Self-Doubt and Embrace Your Worth
Have you ever received praise for your work but conv... more
Feb 27 2024 1h 8m
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Bravado Bonus: Are you Okay or Are you the Oldest Daughter?
In this episode we unpack the complexities of "Eldes... more
Feb 23 2024 5m
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Can’t Do, Won’t Do, or Just Won’t Try?: Understanding Strategic Incompetence
Ever feel like someone uses "I don't know how" as a ... more
Feb 20 2024 1h 9m
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Navigating Compatibility and Chemistry in Love
Have you ever found yourself wondering about the bal... more
Feb 13 2024 1h 8m
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How to Maintain Your Individuality & Discover Your Own Taste
What does it mean to have your own taste, distinct f... more
Feb 6 2024 57m
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Exploring the Wonder Within: How to Cultivate Curiosity
What steals our childlike wonder? Why does curiosity... more
Jan 30 2024 1h 5m
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Embracing Femininity: The 7 Feminine Archetypes & Understanding Your Unique Design
What does femininity mean to you? How do you express... more
Jan 23 2024 48m
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Beyond the Buzz: Navigating Sober Curiosity
Have you ever contemplated what life would be like w... more
Jan 16 2024 1h
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Letting Go: Mastering the Art of Not Taking Things Personally
How often do you find yourself dwelling on someone e... more
Jan 9 2024 58m
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The Art of Living: Reinventing Yourself and Entering a New Era
What does it take to truly reinvent yourself and beg... more
Jan 2 2024 59m
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Reframing Resilience: How to Actually be Resilient (instead of pretending to be)
As we prepare to come back from our break we thought... more
Dec 26 2023 24m
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Make Change Stick: Implementing Atomic Habits (Re-Release)
The girls are on break but we’re taking this time to... more
Dec 19 2023 1h 10m
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Less but Better: The Art of Essentialism (Re-Release)
We’re taking the last few week’s of the year to revi... more
Dec 12 2023 1h 1m
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What This Year Taught Us: Wrapping Up 2023
A lot happened this year, so of course we need to ch... more
Dec 5 2023 1h 8m
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Breaking Free: Releasing Unhealthy Patterns for Personal Growth
Have you ever felt trapped in repeating patterns tha... more
Nov 28 2023 1h 1m
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Rethinking Ambition: How to Craft a Healthy Relationship with Success
What do you feel when you hear the word ambition? Do... more
Nov 21 2023 1h 7m
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Talk of the Yard Series: Mustafa Speaks + Morgan McCoy
Tune in to a powerful episode featuring Mustafa Spea... more
Nov 17 2023 41m
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Talk of the Yard Series: Terrence J
Join us for an exclusive chat with the multi-talente... more
Nov 15 2023 35m
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