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The Active Life Podcast

The Active Life Podcast

529 Episodes • By Active Life • sites.libsyn.com/97823
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our tea ...more
Health & Fitness
The Active Life Podcast
The Active Life Podcast
@theactivelifepodcast
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Hard questions about the merits of diversity efforts in the workplace, Ebenezer Samuel, Fitness Directos, Men's Hea...
I recently attended an event called "Strength i... more
Apr 22 2024 1h 28m
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Dealing with personal conflict
I've been dealing with some conflict lately. In expl... more
Apr 8 2024 37m
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Sometimes 70% is 100%, there is a time to do it half ass
Living a healthy lifestyle is much simpler than it's... more
Apr 3 2024 9m
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The pregnancy and delivery cheat code, the nutrition, fitness, and mindset tactics for a seamless deilvery and reco...
Kimberly Pastuch (my wife) talks about her fourth pr... more
Apr 1 2024 45m
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How to level up the average of the 5 people you spend the most time with
The expression "you are the average of the five... more
Mar 25 2024 1h 1m
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The Tables Have Turned! Cody Ringle puts Dr. Sean on the hot seat
In this special episode of the Active Life Podcast, ... more
Mar 18 2024 59m
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Never give advice. Lessons from moving half way across the country to take a job no one understood.
Cody let's me jump into his head today and really ge... more
Mar 11 2024 1h 4m
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Save time, reduce stress,
Everything I talk about in this podcast is true abou... more
Mar 8 2024 24m
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What's the opposite of the victim mindset and how do we get there?
We all know people who live in the victim mindset. I... more
Mar 6 2024 21m
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If intensity was a person, it would be Tom Degiuli
Last time Tom was on we talked about how much easier... more
Mar 4 2024 1h 9m
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Life lessons learned by a 9 year old, relevant to adults
<p>Lessons in failure, fear, and preparation.</p>
Mar 1 2024 16m
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How to be a positive influence
The impact of improving our lives is greater than th... more
Feb 28 2024 15m
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Is strength training a lazy approach to fitness? Josh Clay
Josh Clay is an accomplished, professional, fitness ... more
Feb 26 2024 1h 14m
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Why is it so hard to change a belief?
Even in the face of inarguable evidence, we cling to... more
Feb 23 2024 19m
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The gym is not your therapy
The more often people say &quot;the gym is my therap... more
Feb 21 2024 8m
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A code of conduct to live by - Joey and Drew, Few Will Hunt
I drove all the way out to Philly to sit down with t... more
Feb 19 2024 54m
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Losing weight, getting out of pain, and why the gym might not be where you should start
Fitness and nutrition are the topics that get all of... more
Feb 14 2024 20m
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The best steaks in the USA come from this ranch, Stephen Skrenta - Acabonac Farms
Every year I buy half a cow to stock my freezer with... more
Feb 12 2024 1h 44m
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We've outsourced personal responsibility, it's a compromise we have to stop making
<p>No hints. </p> <p>Listen to the episode. </p>
Feb 9 2024 10m
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Get out of pain without going to the doctor or compromising on life
People often ask &quot;What makes you think Active L... more
Feb 7 2024 20m
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The mental health of our police is in crisis
The mentality of the public around policing is so va... more
Feb 5 2024 1h 12m
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Most people are committed to something, few are relentless about it
We just re-wrote our core value at Active Life and o... more
Feb 2 2024 24m
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When personal development is really mental masturbation
Personal development is cool, do it, and remember to... more
Jan 31 2024 17m
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Winning the superbowl, finding God, and changing lives
I met my friend, Steve Weatherford about six years a... more
Jan 29 2024 1h 26m
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How I know when I need to do better
This simple self audit has helped me break through s... more
Jan 26 2024 11m
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