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Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

270 Episodes • By Melissa Joy Dobbins, MS, RD, CDE • soundbitesrd.com
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, ...more
Food Nutrition Arts
Sound Bites A Nutrition Podcast
Sound Bites A Nutrition Podcast
@soundbitesanutritionpodcast
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261: Ultra Processed Foods & Dietary Guidance: Where is the Research to Date? – Dr. Joanne Slavin
The Ultra Processed Foods Debate: Are They Causing... more
Apr 10 2024 51m
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260: Plant Based Diets: New Research on Benefits & Ideas for Simple Swaps – Dr. Wendy Bazilian
This Sound Bites® Podcast episode is sponsored by t... more
Apr 3 2024 45m
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259: Nutrition Claims & Culinary Versatility: Quaker Oats from Mill to Table – Steven Dominguez & Danielle Dalheim
From Seed to Spoon Part Two Disclosure: This epis... more
Mar 20 2024 31m
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258: How Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewa...
From Seed to Spoon Part One Disclosure: This epis... more
Mar 13 2024 34m
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257: A Look at Gen Z: Their Relationship with Food and the Dietitian of Tomorrow – Jaime Schwartz Cohen & Michele M...
Global communications consultancy Ketchum recently ... more
Feb 27 2024 55m
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Podcast Episode 256: Weight-Inclusive Fertility Care: What Does the Research Show? – Rachelle Mallik
The Truth About Diet, Weight & Fertility  While ther... more
Feb 8 2024 55m
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255: Avoid the Hype: Employ Critical Thinking About Food & Farming – Michelle Miller aka Farm Babe
This episode delves into the heart of modern farmin... more
Jan 24 2024 46m
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254: The Truth About the Mediterranean Diet: Debunking Common Misconceptions – Pam Fullenweider
The Mediterranean Diet has gained widespread recogn... more
Jan 4 2024 45m
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253: Intermittent Fasting & Time Restricted Eating: Research and Applications – Dr. Krista Varady
The Science Behind Intermittent Fasting for Weight M... more
Dec 13 2023 43m
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252: Living with T1D for Over 65 Years: A Personal Story – Jeanine Crouse
Imagine having type 1 diabetes, taking insulin and n... more
Nov 29 2023 1h 23m
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251: Mental Health, Brain Health & Diabetes: What Does Omega-3 Research Really Show? – Dr. Kaitlin Roke & Elana Nat...
EPA+DHA Research: Diabetes, Cognition, Depression an... more
Nov 16 2023 56m
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250: Preventing Undernutrition & Improving Global Ag – Dr. Adegbola Adesogan
Protein Quality, Nutrient Bioavailability & A Global... more
Nov 1 2023 35m
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249: Food Allergies, Tests & Elimination Diets – Sara Glanz
A considerable amount of misinformation exists about... more
Oct 18 2023 50m
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248: Seed Oils: Controversy, Claims & Culinary Uses – Dr. Wendy Bazilian
Seed oils are often attributed to negative health ef... more
Oct 4 2023 53m
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247: Behind the Scenes: Celebrating One Million Downloads
Join Melissa and her editor/producer and friend Jon... more
Sep 28 2023 39m
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246: Putting Flavor at the Heart of Heart Healthy Cooking – Amy Myrdal Miller
The newly released "Cooking à la Heart" is a cookbo... more
Sep 20 2023 53m
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245: Blood Pressure, Behavior Change & New Technology – Dr. Jay Shah & Angel Planells
New Technology Supports Behavior Change in Hyperte... more
Sep 7 2023 59m
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244: New Research on Brain Health: Glutathione & the Dairy Matrix – Dr. Chris Cifelli
Beyond Traditional Nutrients: The Role of the Food... more
Aug 23 2023 42m
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243: Mis- and Disinformation in Nutrition: Science, Ethics & Critical Thinking – Dr. Cami Ryan & Connie Diekman
A new paper published in the Journal of Nutrition ad... more
Aug 9 2023 1h 7m
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242: Three Key Nutrients for Blood Sugar Balance – Mary Ellen Phipps
Blood Sugar Management: More Than Just Carbohydrat... more
Jul 26 2023 43m
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241: Reconsidering “Healthy” Eating: Embracing Cultural Foods & Flavors – Maya Feller
An Inclusive and Diverse Way to Think About Healthy... more
Jul 12 2023 57m
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240: Obesity Research: Rigor, Reproducibility & Truthful Communication – Dr. David Allison
Nutrition and obesity-related research are scientif... more
Jun 28 2023 1h 1m
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239: How Flexitarianism Can Reduce Food Waste & Save Money – Rosanne Rust, Dawn Jackson Blatner & Amanda Blechman
Reducing food waste at home has multiple benefits: y... more
Jun 21 2023 1h 2m
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238: How Flexitarianism Supports a Healthy Relationship with Food – Chelsey Amer, Dawn Jackson Blatner & Amanda Ble...
Diet culture emphasize thinness over health and eq... more
Jun 14 2023 44m
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237: The How & Why of Flexitarian Eating – Dawn Jackson Blatner & Amanda Blechman
Part 1 of 3: The Flexitarian Diet is a Lifestyle, No... more
Jun 7 2023 46m
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