What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
Self Care Passport

Self Care Passport

81 Episodes • By Janae Fletcher • www.janaefletcher.com
The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts and amazing guests, you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance, and Embodiment are kept top of mind. W ...more
Self-Improvement Education Health & Fitness
Self Care Passport
Self Care Passport
@selfcarepassport
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 81 January’s New Beginnings, Nourished by Rest and Reflection
January's new beginnings, nourished by rest, reflect... more
Dec 29 2023 22m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 80 Gathering Your Feelings and Feeding Your Soul, Letting Go of Expectations with Creative Ideas and Heartfelt C...
This episode is holiday-based and encourages you to ... more
Dec 1 2023 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 79 The Habit and Attitude (Habitude) of Taking Cues from Nature, our Greatest Teacher
Nature is a wise teacher, in subtle and raucous ways... more
Nov 3 2023 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 78 Touching Base With Your Rituals and Traditions. What is working and what needs to be let go?
Welcome to the Self Care Passport Podcast. In the ne... more
Oct 20 2023 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 77 Habits and Attitudes Coming Together to Redefine Your Version of Success
Welcome to the Self Care Passport Podcast and the Ha... more
Sep 22 2023 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 76 Exploring What is Right for You in a Particular Season or Season of Your Life
Honor, explore, observe habitual tendencies, and ack... more
Sep 22 2023 5m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 75 Using Our Senses To Bring Us Back To Our Body And The Moment
Welcome to the Self Care Passport Podcast and the Ha... more
Jul 21 2023 4m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 74 Adjusting Our Awareness and Our Body, one step at a time
Welcome to the Self Care Passport Podcast and the Ha... more
Jul 7 2023 5m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 73 Hydration and Honoring Your Internal Ocean, The Habitude Series
  Each day is a little different when we think about... more
Jun 15 2023 9m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 72 The Habitude Series, Where Your Habits and Attitudes Come Together
Jun 2 2023 22m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 71 January's Ramblings on Rest, Reflection and Revitalization
The title says it all. Rambling by me, Janae, the ho... more
Jan 31 2023 15m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 70 Aligning to Your Values and Creating Space for Yourself
This epsiode dives into what it feels like to button... more
Sep 30 2022 29m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 69 Do I really need this in my life?
Hello again, This episode is about taking on all the... more
Aug 12 2022 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 68 Doing Things Differently, Getting Messy and Motivated
Hello there, This episode is about not waiting for p... more
Jul 1 2022 23m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Personal Revolutions On Rest And The Power Of A Single Word
Personal Revolutions come in many forms. In this epi... more
Jan 31 2022 21m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 66 Clarity and Embodiment, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodi... more
Aug 13 2021 8m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 65 Clarity and Abundance, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodi... more
Aug 6 2021 3m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 64 Clarity and Simplification, A Catalyst For Simple, Abundant And Embodied Living
This episode of the Simple, Abundant, Embodied Livin... more
Jul 30 2021 6m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 63 How We Consume and Embodiment, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodi... more
Jul 9 2021 6m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP62 How We Consume and Abundance, A Catalyst For Simple, Abundant And Embodied Living
By consuming less we have more time, space and menta... more
Jul 2 2021 6m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP 61 How We Consume and Simplification, A Catalyst For Simple, Abundant And Embodied Living
How can you simplify your choices to create space fo... more
Jun 18 2021 7m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP60 Creativity and Embodiment, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodi... more
Jun 11 2021 3m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP59 Creativity and Abundance, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodi... more
Jun 4 2021 3m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP58 Creativity and Simplification, A Catalyst For Simple, Abundant And Embodied Living
Today we will be talking about Simplicity and Creati... more
May 28 2021 5m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
EP57 Health in Body, Mind, Soul, and Embodiment, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodi... more
May 21 2021 3m
Like
Clip
Share
Transcript
More
Play Full