
Self-Care in Pink Heels
Join Elizabeth Camargo Garcia, a licensed psychotherapist by background, as she brings you a weekly bite-sized dose of self-love, self-care, and a side of fashion so you can become your best mom self! Ready to embark on your self-care jouney? No pink heels required (but definitely encour
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Self-Improvement
Mental Health
Education
The New Chapter: Merging Self-Care and Dear Mommy
Big changes are coming! In the pursuit of better ser...
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Aug 30 2023 3m
Seven Quick Self-Care Practices for Busy Moms
Ever felt strained keeping up with the never-ending ...
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Aug 22 2023 7m
Balancing Energy and Family Life as an Introverted Mom
Can you imagine thriving as an introverted mom while...
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Aug 15 2023 9m
Chapter 1 7 mins
Thriving as an Introverted MomChapter 2 1 min
Self-Care Tips and Podcast Information
Reclaiming Your Peace: Setting Boundaries and Avoiding Burnout
Are you constantly on the edge of burnout, juggling ...
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Aug 8 2023 7m
How To Take Care of Yourself When Money is Tight
There’s only one thing I love more than a peaceful w...
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May 29 2023 14m
How Self-Care Can Help You Achieve Self-Love
Do you ever wish that you just automatically felt th...
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May 15 2023 9m
The Mom Guilt Struggle
As we get ready to celebrate Mother's Day, I wa...
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May 8 2023 12m
Self-Care As Part of Your Health
Have you heard the phrase "Self-Care is Healthc...
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Apr 24 2023 14m
How To Enlist A Self-Care Partner
Listen in to this week's episode to get your 3 ...
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Apr 17 2023 10m
Buy Yourself The Flowers
Listen in to learn why it is important to take Miley...
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Mar 21 2023 8m
Spring Self-Care Refresh
If you are in need of a self-care refresh, then list...
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Mar 12 2023 6m
Stuck in a Rut?
Don't know how it happened but all of a sudden ...
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Mar 5 2023 8m
The Power of Alone Time
Do you ever get the alone time you need to replenish...
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Dec 13 2022 13m
Financial Self-Care in The Holidays
Part of loving yourself and practicing self-care is ...
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Dec 6 2022 8m
Self-Care Tips for The Holiday Season
Listen in for some useful self-care tips that will h...
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Nov 22 2022 11m
Self-Care and Grief
In this episode, you will find the reason for the lo...
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Nov 21 2022 14m
What is Self-Care Anyway?
Wondering what self-care is all about? Listen to to...
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Nov 21 2022 8m
3. Self-Care Summer Kickstart
Don't let the summer pass you by without you g...
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Jun 20 2022 14m
2. 5 Things Every Woman Should Know About Self-Care
So often, I hear women speak about how there is no t...
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Jun 13 2022 12m
1. The Secret To Self-Care
A day at the spa? Maybe going shopping? Well, list...
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Jun 7 2022 10m
Trailer
A podcast for the wonder woman mom! Hosted by Eliza...
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May 29 2022 1m