Don’t let your doubts stop you!

Welcome to today’s episode of the ‘School of Self-Image’ Podcast by Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.

With all the happenings in our lives, the focus is a challenge. We tend to live in a world where people are so much into overthinking and what-ifs. To some extent, our doubts are pulling us away from doing what should be done. Doubts strike our confidence and control our thoughts too. Don’t be like this!

Today, I’ll define what doubts and confidence are, give some situations based on my personal experience, and explore ways to turn your doubts into confidence.

So, let’s cut the strings attached to your doubts and join me in my upcoming 5-Day Challenge: Worthy Woman Workshop where you will truly understand the power of your mind and how it can impact your life!

But for now, learn some ways on how you can transition your doubts to become the most confident version of yourself!

What I Cover In This Episode:

0:21 - Why I believe doubt is normal

1:04 - That feeling of ‘doubt’

1:34 - Doubt VS Confidence

4:01 - The importance of having good thoughts

5:44 - What is the right mindset

8:08 - How to become confident

9:19 - Reasons why you should do the opposite

10:03 - ‘I love to doubt my doubt!’

12:42 - Defining your future self-act

17:12 - The positive impact of workout

17:50 - How to dress with confidence

20:44 - Worthy Woman Workshop

Quotes:

“You don't become confident by avoiding the hard things and avoiding the doubt. You become confident by doing the things that the doubt tells you not to do.”

“I had a lot of doubt, but I kept going. I kept doing the things that doubt told me I shouldn't do.”

“ I want you all to know that when you see me, it's not that I don't ever have doubt. I want you to know that probably a lot of what you're feeling, I feel too. It's part of growing, it's part of evolving, and it's part of changing our identities. That's all normal. The difference is I don't let it stop me. I continue to grow and overcome my doubt instead of letting doubt control me.”

Useful Resources:

Join the 5-Day Challenge: Worthy Woman Workshop
FREE Download: Self-Image Manifesto
The School of Self-Image

Connect with Self-Image Coach Tonya Leigh:

Website: https://schoolofselfimage.com/
Instagram: https://www.instagram.com/tonyaleigh/?hl=en
Facebook: https://www.facebook.com/TonyaLeighOfficial/
TikTok: https://www.tiktok.com/@lifecoachschool
YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ

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