School of Self-Image
10 Little Ways To Boost Your Self-Image
Summary “It’s ok to not be okay.” Welcome to today’s...
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Sep 14 2022 27m
Chapter 1 2 mins
‘You are not alone!’Chapter 2 5 mins
The importance of focusing on little thingsChapter 3 2 mins
Sit down and write a success listChapter 4 2 mins
Get dressed upChapter 5 1 min
Do something for someone elseChapter 6 2 mins
Tidy up an areaChapter 7 59 sec
Keep a small promise to yourselfChapter 8 1 min
Give yourself a future pep talkChapter 9 1 min
Go for a workoutChapter 10 1 min
Go for a future actChapter 11 1 min
Try something newChapter 12 1 min
Plan a tripChapter 13 3 mins
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