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RunningLifestyleCulture

RunningLifestyleCulture

33 Episodes • By Manni o • Manniathletephysio.com
A podcast at the cross roads, attempting to provide practical and cultural insight into running and everything around the sport. Hosted on Acast. See acast.com/privacy for more information. ...more
Fitness Health & Fitness
RunningLifestyleCulture
RunningLifestyleCulture
@runninglifestyleculture
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RLC Season 2 ep.13 A chat with David smith an Inspiration
It is rarely in life when you meet someone and they ... more
May 20 2023 1h 4m
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ELC Season 2 Ep 12 What happens when you don't unlock that nutrition. A chat with Dr Nicky Keay
This conversation is a perfect follow up to the conv... more
May 7 2023 1h 22m
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RLC Season 2 Ep 11 The nutrition unlock
It is apparent from conversations that the nutrition... more
Apr 30 2023 45m
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RLC ep 10 with Dan O'neil
This is a long overdue episode talking to a strength... more
Apr 21 2023 40m
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RLC Season 2 Ep. 9 A chat with Jamie Campbell about purpose
In life we forget how much impact we can have on eac... more
Feb 11 2023 52m
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RLC season 2 Ep 8 How to be a lifestyle architect with Brad Stulberg
In our lives we aim to be the best at our lifestyle,... more
Feb 4 2023 49m
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RLC Season 2 Running Culture and the Zero sum game with Tom Crossland
It is important for us to think about the places and... more
Jan 30 2023 52m
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RLC Season 2 Ep 6 A mutual chat around running mechanics
You may have heard about foot strike, running techni... more
Jan 9 2023 35m
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Train High & Train low RLC ep 5 with Trevor Painter one half of Keeley Hodgkinson training team
Getting better at sport can be all about getting the... more
Jul 31 2022 32m
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RLC Season 2 ep 3 Jason Tuori Injury prevention a paradigm
Injury prevention, it really should be injury risk r... more
Jul 24 2022 53m
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RLC season 2 ep 3 Running the ins and outs and everything in between with Coach Donna
In this episode Coach Donna and Manni discuss the di... more
Jul 16 2022 45m
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RLC season 2 ep 2 Women in sport
In the current climate with the recent International... more
Mar 19 2022 43m
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RLC SEASON 2 we Back
To get started a quick intro is required, something ... more
Mar 17 2022 5m
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RLC Ep.20 Piers from Ldnslct
Piers and I discuss the London select the running co... more
Dec 25 2020 48m
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RLC Ep.19 chat with Michael Nitschke
Michael is all about the speed and also a podiatrist... more
Dec 25 2020 38m
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RLC 18 chat with Tim Brownstone of Kymira.
Recovery is all about large substantial things that ... more
Dec 25 2020 26m
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RLC Ep.17 “Strength & Stretching”
The always controversial discussion around should yo... more
Nov 15 2020 52m
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RLC Ep.16 “The power of taking it easy”
If you’re starting to run or you have been running f... more
Nov 7 2020 27m
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RLC Ep.15 “if you don’t quit, you can’t fail” a podcast about resilience
This is a story that should help you realise the per... more
Oct 4 2020 57m
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RLC Ep.14 ''Kulture is everything” Hernsy Herns on the pod - 29:09:2020, 19.58 (1).mp3
On this podcast I get to speak to a Bridge the gap b... more
Sep 30 2020 30m
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RLC Ep.13 “The Line between performance and illness”
I break it down with Sports Nutritionist Marc Bubbs,... more
Sep 20 2020 33m
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RLC Ep.12 Lydia O’Donnell. “The myriad of the training journey”
Talking to Lydia is a captivating, she has a wealth ... more
Sep 2 2020 28m
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RLC Ep.11 Elliot Levi Giles “Quality over quantity”
During lockdown we had more time on our hands and du... more
Aug 16 2020 45m
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RLC Ep.10 Ian Griffiths the Shoe God
In this episode we talk to Ian Griffiths, podiatrist... more
Aug 9 2020 38m
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RLC Ep. 9 “Culture with Emeka”
In this episode we discuss culture with Emeka the co... more
Aug 2 2020 56m
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