Lead Your Health with Gina Welds
A chronic illness diagnosis does not have to be a life sentence. I'm here to tell you that it is possible to heal your body from chronic illness and to Live Well.
In this podcast I will share with you what I did to take my life back from chronic illness, by sharing with you my personal road map to
...more
Alternative Health
Health & Fitness
35 Tips to "Learn the Music of Your Heart" Day 7 of 31 Days of Lupus Awareness, Inspiration and Motivation
35 Tips to "Learn the Music of Your Heart" Day 7 of ...
more
May 7 2022 44m
15 Ways to Slow Down and Contemplate Life, Day 6 of 31 Days of Lupus Awareness, Inspiration and Motivation
Today's motivation discussion comes from page 187 of...
more
May 6 2022 40m
You Can Reweave Your Life, Day 5 of 31 Days of Lupus Awareness, Inspiration and Motivation
This discussion comes from page page 93 of Fragrance...
more
May 6 2022 50m
"Maybe You Should Join the Baby!" Day 4 of 31 Days of Lupus Awareness, Inspiration and Motivation
Sometimes healing can look like unlearning a lot of ...
more
May 5 2022 43m
"A Different Kind of Story." Day 3 of 31 Days of Lupus Awareness, Inspiration and Motivation from page 226 of Fragr...
Today's discussion is an encouragement to release at...
more
May 3 2022 34m
"Healing can be a Joyous Thing." Day 2 of 31 Days of Lupus Awareness, Inspiration and Motivation from Fragrance Aft...
Today's episode was very interactive. We discu...
more
May 2 2022 46m
"Pain is a Tuning Instrument." Day 1 of 31 Days of Lupus Awareness, Inspiration and Motivation from Fragrance After...
Sometimes it feels that there are more flavors of pa...
more
May 2 2022 34m
"Pain is a Tuning Instrument." Day 1 of 31 Days of Lupus Awareness, Inspiration and Motivation from Fragrance After...
Pain should not be ignored. It can actually be...
more
May 2 2022 35m
Making Mondays Matter: Be your own biggest Fan and Cheerleader!
When was the last time you cheered yourself on? Or r...
more
Jul 19 2021 25m
Making Mondays Matter: Plan your plan!
Ever heard the saying: "A goal without a plan is jus...
more
Jul 19 2021 48m
Wisdom Wednesday: The Body Keeps Score
Can trauma really manifest as physical illness in th...
more
Jul 12 2021 1h 1m
Making Mondays Matter: I have a dream!
Join me for the first episode of my new Monday motiv...
more
Jul 6 2021 34m
Author and Poet, David Dye shares snapshots of Love, Faith and Mourning
Pre-recorded from my Black Digital Media TV show: Da...
more
Apr 9 2021 1h 38m
Art Therapy, Sound Therapy, Master Healer and Teacher Plants and More on Part 2 With Shawn Belton
Join us as we have another discussion with Shawn all...
more
Mar 30 2021 2h 11m
Exciting! Christopher Harold discusses how we discover our Kingdom Assignment, plus hear about his new book Kingdom...
Purchase Kingdom Affirmations here: www.Kingdo...
more
Mar 25 2021 1h 9m
Be Inspired by Justin Parks, Lupus Warrior and Fitness Coach
Listen to this powerful message of courage and hope,...
more
Mar 18 2021 1h 6m
You Are Loaded With Benefits! Find out why Leslie Denman believes so!
A candid talk about overcoming cancer, not once, but...
more
Mar 16 2021 1h 21m
Shawn Belton discusses his healing journey working with art therapy, and other uncommon therapies PART 1
Topics of discussion:
Anxiety
Healing the Divine Mas...
more
Mar 11 2021 1h 37m
Mental Health and the Black Community: A Discussion with Coach Kay, a Mental Health Professional and Meditation Pra...
Don't miss this discussion about mental health.
Is G...
more
Mar 9 2021 1h 20m
Don't Box Yourself In! A Technology and Personal Development Discussion
Tech talk with Bianca Welds, and a discussion on per...
more
Mar 4 2021 1h 26m
Unleash Your Optimal YOU
We originally planned for Karla Luster to be the spe...
more
Feb 25 2021 1h 9m
13 Herbs and Spices You Didn't Realize You Can Make a Tea With.
Herbs and Spices discussed in this episode:
Turmeric...
more
Feb 16 2021 1h 3m
An in-depth discussion about Holistic Self-Care with Monique Williams
Let's talk about the different levels of self-care, ...
more
Feb 15 2021 1h 15m
Carol Chisolm speaks about her Journey with Alopecia Areata, plus her upcoming book and original songs.
In this episode, previously recorded on Streamyard, ...
more
Feb 9 2021 1h 28m
Ways to Make Your Coffee Healthier
In this episode, Master Herbalist, Gina, gives sever...
more
Feb 9 2021 32m