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Lead Your Health with Gina Welds

Lead Your Health with Gina Welds

44 Episodes By Gina Welds www.facebook.com/beatinglupusthe...
A chronic illness diagnosis does not have to be a life sentence. I'm here to tell you that it is possible to heal your body from chronic illness and to Live Well. In this podcast I will share with you what I did to take my life back from chronic illness, by sharing with you my personal road map to ...more
Alternative Health Health & Fitness
Lead Your Health with Gina Welds
Lead Your Health with Gina Welds
@roadmaptomulti-dimensionalwell...
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35 Tips to "Learn the Music of Your Heart" Day 7 of 31 Days of Lupus Awareness, Inspiration and Motivation
35 Tips to "Learn the Music of Your Heart" Day 7 of ... more
May 7 2022 44m
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15 Ways to Slow Down and Contemplate Life, Day 6 of 31 Days of Lupus Awareness, Inspiration and Motivation
Today's motivation discussion comes from page 187 of... more
May 6 2022 40m
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You Can Reweave Your Life, Day 5 of 31 Days of Lupus Awareness, Inspiration and Motivation
This discussion comes from page page 93 of Fragrance... more
May 6 2022 50m
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"Maybe You Should Join the Baby!" Day 4 of 31 Days of Lupus Awareness, Inspiration and Motivation
Sometimes healing can look like unlearning a lot of ... more
May 5 2022 43m
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Making Mondays Matter: Be your own biggest Fan and Cheerleader!
When was the last time you cheered yourself on? Or r... more
Jul 19 2021 25m
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Making Mondays Matter: Plan your plan!
Ever heard the saying: "A goal without a plan is jus... more
Jul 19 2021 48m
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Wisdom Wednesday: The Body Keeps Score
Can trauma really manifest as physical illness in th... more
Jul 12 2021 1h 1m
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Making Mondays Matter: I have a dream!
Join me for the first episode of my new Monday motiv... more
Jul 6 2021 34m
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Author and Poet, David Dye shares snapshots of Love, Faith and Mourning
Pre-recorded from my Black Digital Media TV show: Da... more
Apr 9 2021 1h 38m
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Art Therapy, Sound Therapy, Master Healer and Teacher Plants and More on Part 2 With Shawn Belton
Join us as we have another discussion with Shawn all... more
Mar 30 2021 2h 11m
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Be Inspired by Justin Parks, Lupus Warrior and Fitness Coach
Listen to this powerful message of courage and hope,... more
Mar 18 2021 1h 6m
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You Are Loaded With Benefits! Find out why Leslie Denman believes so!
A candid talk about overcoming cancer, not once, but... more
Mar 16 2021 1h 21m
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Shawn Belton discusses his healing journey working with art therapy, and other uncommon therapies PART 1
Topics of discussion: Anxiety Healing the Divine Mas... more
Mar 11 2021 1h 37m
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Don't Box Yourself In! A Technology and Personal Development Discussion
Tech talk with Bianca Welds, and a discussion on per... more
Mar 4 2021 1h 26m
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Unleash Your Optimal YOU
We originally planned for Karla Luster to be the spe... more
Feb 25 2021 1h 9m
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13 Herbs and Spices You Didn't Realize You Can Make a Tea With.
Herbs and Spices discussed in this episode: Turmeric... more
Feb 16 2021 1h 3m
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An in-depth discussion about Holistic Self-Care with Monique Williams
Let's talk about the different levels of self-care, ... more
Feb 15 2021 1h 15m
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Carol Chisolm speaks about her Journey with Alopecia Areata, plus her upcoming book and original songs.
In this episode, previously recorded on Streamyard, ... more
Feb 9 2021 1h 28m
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Ways to Make Your Coffee Healthier
In this episode, Master Herbalist, Gina, gives sever... more
Feb 9 2021 32m
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