The wild and wonderful Wade Lightheart is our guest for episode 41. Wade is a Canadian national all-natural bodybuilding champion, a world-renown high-performance coach, former Mr. Universe competitor, and host of the Awesome Health Podcast. Wade is also an author and the co-founder and president of BiOptimizers, a digestion and health optimization company. Wade discusses the 5 stages of optimal digestion (along with warning signs of poor digestion) and we discuss the notion that our gut is like a second brain before Wade shares what we can do to heal our gut. Wade discusses how BiOptimizers tests their products and shares information about their newest product, Cogni-Biotics which is prebiotic, probiotic, blend with mental and emotional health in mind. To try a bottle or any others go to www.bioptimizers.com/rewildmybio and use the code 'rewildmybio' at checkout to receive 10% off your order. Wade also created the Biological Optimization Blueprint to help anyone who may feel confused by the endless stream of health education information on the internet. I have used their Gluten Guardian product in the past and have had a positive experience. Thank you for using this discount code to support the podcast. If you have comments or feedback about the show or any products endorsed please contact me directly at shawn@rewildmybio.com. Stick around to the end for Wade's dream for the Earth! CONNECT WITH WADE LIGHTHEART BiOptimizers Website www.bioptimizers.com Wade Lightheart Website www.wadelightheart.net Instagram: https://www.instagram.com/bioptimizers/ Facebook: https://www.facebook.com/BiOptimizers/ YouTube: https://www.youtube.com/channel/UClK0WLSZILq05fAls8OEgtw The Awesome Health Podcast: https://bioptimizers.com/awesome-health-podcast/ USE CODE REWILDMYBIO AT CHECKOUT TO GET FREE COPY OF The Biological Optimization Blueprint: https://bioptimizers.com/bioptimization-blueprint/ CONNECT W/ SHAWN www.rewildmybio.com Sign up for the Rewild My Bio Newsletter by visiting the website here Instagram: @rewildmybio Telegram: /rewildmybio LinkedIn: @shawnslade Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here. Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode. Apple - Google - Spotify - Stitcher - Pocket Cast - Overcast - Podchaser The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com. You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.

Get the future of podcasts.